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BARE MINIMUM Postpartum Checklist
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Alexys Millard profile picture
Alexys Millard
You don’t need much, but this is what you REALLY need
 
Alexys Millard profile picture
SIZE UP MAMA. If you’re like me, you do NOT want ANYTHING constricting your bell more than necessary. Keep the diapers loose and the pants slightly snug.
Disposable Period Underwear & Period Diapers - Rael
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Alexys Millard profile picture
UPSIDE 👏🏼 DOWN 👏🏼 so much easier than trying to maneuver the one that the hospital provides 😣
Peri Bottle
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Alexys Millard profile picture
I use 1-2 pairs EVERY DAY. They have saved bras, they have saved shirts, they have saved my fiancé — that’s a story for another time.
Lansinoh Stay Dry Disposable Nursing Pads, 200 Count
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Alexys Millard profile picture
Ya girl got hemorrhoids BOTH TIMES 😡 these helped so much 🥰
Medicated Cooling Hemorrhoid Pads
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Alexys Millard profile picture
Yes, you can spray it directly on your perineal area
Dermoplast Pain, Burn & Itch Relief Spray 2.75oz
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Alexys Millard profile picture
Literally saved my chapped nipples. I’m 9months postpartum for the second time and I STILL use it occasiknally
Earth Mama Organic Nipple Butter™ Cream
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Alexys Millard profile picture
The most COMFORTABLE nursing bras I’ve tried! Code: COZYLEXY for 20% off!
Nursing Bras | Top Rated Maternity Bras
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Alexys Millard profile picture
You’re going to be living in comfy clothes that are easy to whip your boob out in. These were my fave (they have pants too!)
Women's Cloud Knit Modal Short Sleeve Notch Collar Top and Shorts Pajama Set - Auden™ Navy Blue M: Front Pocket, Drawstring
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Alexys Millard profile picture
DRINK 👏🏼 UP 👏🏼 MAMA 👏🏼 you need to be drinking water and replenishing yourself, ESPECIALLY if you’re breastfeeding!
Simple Modern 40oz Trek Tumbler w/ Handle & Straw Lid
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Alexys Millard profile picture
That first postpartum poop can be scary, but these make it less frightening ❤️
Colace Regular Strength Stool Softener 30ct
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Alexys Millard profile picture
Line these with some TUCKS pads and 😮‍💨 your vag will thank you
Medline 2-in-1 Absorbent Perineal Pad & Ice Packs
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Alexys Millard profile picture
These are MAGICAL! I have no clue how they work, but they WORK. Prevents chapped nipples and heals them if they get chapped!
Silverette® Original Silver Nursing Cups
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