Items I use or need for my AuDHD. I will not recommend anything I don't genuinely love.
Rocking foot rest! I keep mine under my desk at work and it keeps me from moving my feet around too much. Cause the rocking helps my ADHD to focus.
StrongTek Ergonomic Wood Foot Rest
I love these noise cancelling earbuds! They're awesome and the only issue I've had is sometimes losing a bud (but that's my own problem)
Bose QuietComfort Noise Cancelling Earbuds
Bought this recently to replace my broken plastic organizer. I love this cause the magnet makes it so simple to open/close. And the pockets are DEEP. They easily handle the six meds I take daily. And could still fit at least twice that. And it's more...
Bamboo Pill Organizer
Mine is named Sylvie and she is my new best friend. Weight is distributed in limbs AND head so I just plop her on my chest and lie there (feeling better). The curved frill is also a great fiddle as it's only conencted at the base so it can flip insid...
5lb Weighted Green Dinosaur Stuffed Animal
I absolutely mean it when I say I sleep with this every night! I wrap it around my legs and it's so much better to shift and cuddle than a standard pillow. Works for any sleeping position!
SleepCloud Weighted Body Pillow - 6.5lbs
I use these all the time at work! They filter out a lot of sound and make music sound incredible! They're a little tight if you wear glasses, but still very comfortable
QuietComfort Wireless Headphones II
Textured sensory strips for when you're feeling anxious! I have a key chain and a couple strips hidden in various places around my apartment to touch when I don't know what to do with my hands.