Benable — create shareable lists of things you recommend!
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Simple Vitamins! Items that are easy to take and target multiple areas to less the amount needed.
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items Hate taking 100 vitamins just to feel a little better? Me freaking too… I hate swallowing pills, I hate taking too many things every morning. Here’s my tricks to avoid all that and still get what I need daily to make my body feel fueled, productive a...
These have helped regulate my hormones, clear my skin and help with digestion in general. Such a game changer for women!
Primal Queen Female Beef Organ Superfood
The mental focus and energy level is so good. I have been able to restructure my mornings with these!
L Methyl Folate 15mg B12 Pro Strength, Liquid 5-MTHF Form, Supports Mood, Methylation, & Cognition Supplement Energy Levels Vitamin Methylcobalamin - TikTok Shop
My favorite before bed patches if I have a drink or 10. I feel so good in the morning, you’d never know I had a drink and I’m over 30.
Kind Patches, Recover Patches, 30 Recovery Patches: Natural Ingredients, Essential Nutrients, Faster Recovery, Vegan - TikTok Shop
If I’m having a long day at work, these are what I turn to. I am able to push through without getting distracted and also have the energy to stay focused too
Kind Patches｜ Focus Patches ｜30 Deep Focus Patches:Natural Ingredients & Essential Nutrients - Vegan, 1 Month Pack - TikTok Shop
Multivitamin and a boost to my immune system too! These saved me from the back to school cold, my normal winter cold/bronchitis strike and helped keep my energy level/ mental health up during that incoming winter doom.
Kind Patches, Boost Patches, 30 Multivitamin Patches: Natural Ingredients, Essential Nutrients, Vegan, 1 Month Pack - TikTok Shop
Primal Queen starter pack. A 30 day supply and the cutest glass jar to store them in. Making taking vitamin feel a little more luxurious
Primal Queen Beef Organ Superfoods Starter Kit - TikTok Shop
Boost your metabolism and help control hunger cravings! I love using these during those extra hungry days for my cycle too.
Kind Patches: 30 Berberine Patches, Steady Release, Vegan, 1 Month Pack - TikTok Shop
Such a good sleep patch. I put this on an hour before I want to be asleep and it helps just relax my entire body and mind. Then helps me stay asleep and reach a deeper sleep so I wake up feeling rested.
Kind Patches, Dream Patches Nano, 30 Magnesium & Ashwagandha Patches, Support Quality Rest, 8 Hour Effect, Magnesium L-Threonate, Ashwagandha, Nano - TikTok Shop
Stressful day? Slap one of these on and feel your body take a noticeable breath.
Kind Patches | Stress Down Patches | 30 Ashwagandha patches: cortisol support, natural ingredients, calming herbs, vegan, 1 month pack - TikTok Shop
Such a good pick me up for days I didn’t get enough sleep or just feeling blah!
Kind Patches | Energy Patches Extra Strong｜30 Energy Patches: natural ingredient, caffeine and red ginseng, vegan, 1 month pack - TikTok Shop
Partner these with a Berberine Patch and feel your energy boost, your metabolism increase and your appetite control take effect
Kind Patches: 30 Advanced Metabolic Balance Patches, Energy Support, Healthy Metabolism, Vegan, 1 Month Supply - TikTok Shop