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Gym bag essentials 🏋🏻‍♀️🎀✨

Purple Star emoji 18 items
Everything you need to crush your workout and stay prepared on the go. From hydration and recovery must-haves to hygiene and comfort items, this gym bag roundup keeps you fueled, fresh, and ready for anything!
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Must-haves 🧘🏻‍♀️🩵

hese are the essentials you can’t forget—water, headphones, a towel, and any gear that keeps your workout smooth and stress-free

 
Liz Campa profile picture
This is my gym bag. I just use my old school backpack because no need to spend more than what I already do.
The North Face - Backpacks / Luggage & Travel Gear
 
Liz Campa profile picture
I am a hydroflask girlyyy! 🩷 I use either the 32oz or the 40oz ! Stay hydrated 🫡
Hydro Flask
 
Liz Campa profile picture
Gotta be listening to some music!! Have my playlist ready to go🙂‍↕️
Beats Solo 4 Bluetooth Wireless On-Ear Headphones - Cloud Pink
 
Liz Campa profile picture
Ankle straps are a must when using the cable machine to grow them glutes ! 🍑✨
Ankle Straps
 
Liz Campa profile picture
LOVEEE this fat burner pre workout!! Truly makes me push harder on sets, sweat like crazy, and energizes me!! ❤️‍🔥😮‍💨
EHP Labs OxyShred Pre Workout Powder
 
Liz Campa profile picture
If you are wanting to lift heavy, these are a must! Protects your hands from blisters and calluses while also giving you a better grip on weights and machines.
Sunnex Fingerless Breathable Gym Gloves

Clothing 🌸

These are where I buy my workout clothes, shoes, and accessories to have a good workout!

 
Liz Campa profile picture
I love getting my workout clothes from gymshark! it's cute and they're always having a sale! it helps dressing cute to go to the gym because for me personally it helps me to keep pushing harder throughout my workout
Gymshark
 
Liz Campa profile picture
Target has a sportswear section that is such good quality!
All In Motion Activewear for Women
 
Liz Campa profile picture
I have new balance shoes that I wear for upper body days and for cardio!! Love them
New Balance: Shoes, Sneakers, & Athletic Wear
 
Liz Campa profile picture
I use converse high tops for lower body days!
Converse Official Site. Converse.com
 
Liz Campa profile picture
I be sweatinggg especially when using the stair master 😮‍💨 so this helps catch my sweat on my forehead !! ✨🤏🏻🤏🏻🤏🏻
Women's Luxtreme Training Headband | Women's Hair Accessories | lululemon

Hygiene 🫧✨

Keep clean and fresh with essentials like deodorant, toiletries, and anything you need to feel your best post-workout

 
Liz Campa profile picture
Gotta be smelling amazing, especially after putting in the work 👏🏼👏🏼
Cheirosa 40 Hair & Body Perfume Mist
 
Liz Campa profile picture
Can’t be out here smelly after a workout! Don’t need to say much about this ‼️‼️
Dove Beauty Advanced Care Beauty Finish 72-Hour Women's Antiperspirant & Deodorant Dry Spray - 3.8oz
 
Liz Campa profile picture
A mini hair brush !!
Wet Brush Mini Detangler Hair Brush For Less Pain, Effort and Breakage - Solid Sky Blue
 
Liz Campa profile picture
If you are on a run or might have somewhere to be after hitting the gym, these are good! definitely not better than a shower but it helps!
WaterWipes Sensitive+ On The Go Wipes, 3-In-1 Cleans, Cares, Protects, 99.9% Water, Unscented & Hypoallergenic - (Select Count)
 
Liz Campa profile picture
Hand sanitizer!! Must have one everywhere I go!!
The Honest Company Hand Sanitizer Spray - Grapefruit Grove - 2 fl oz
 
Liz Campa profile picture
Hair ties are a must!
scünci No Damage 2X Stronger Elastic Hair Ties - Black - 4mm - All Hair - 18pcs
 
Liz Campa profile picture
Bring a small one for wiping sweat during your workout, and a larger one if you plan to shower at the gym!
6pk Washcloth Set White - Room Essentials™: Lightweight Cotton-Poly Blend, Terry Construction, Machine Washable