For swift relief from hot flashes—or if you're in need of any speedy cool-down (post-workout, maybe?)—these bra inserts are the way to go. You can place them directly on your skin for targeted cooling, wherever it's needed the most. The best part? Th...
coldHER Cooling Bra Inserts
Nice little fan with an ultra-fine water mister and four speed settings,
Just a few things that might help you feel more comfortable and even cooler.
Comfort and coolness is so important during this stage of life.
Fruit of the Loom Women's Breathable Underwear
Have a blouse you don't want to risk sweating in? Consider slipping into this undershirt first. It's made with thermal-regulating material and has extra absorbency in the armpit area.
Numi The Signature Undershirt | Sweat-Proof Base Layers for Women
Moisture wicking for cooler sleep.
Lusomé Eva Women's Cooling Nightshirt
Supplements/Nutrition Ideas For Menopause
Some things that might help you while you're going through Menopause
As with any supplement, talk to your Doctor.
Estroven Complete + Ashwagandha Menopause 60 Ct
It's a touchy subject but some womens experience this. Hope this helps!
Silky Peach Bioidentical Estriol Cream 30ml
If you're having hot flashes, check this product out. Might help.
The Good Patch Hot Flash Hemp Menopause Patches
Teas are so powerful in healing. I don't know we don't use them more!
These cooling pillowcases absorb and push away heat, while also keeping sweat away, to keep you cool and dry all night.
Evercool® Cooling Pillowcases
he naturally thermal-regulating bamboo viscose fabric and fill is perfect for hot sleepers.
Best Cooling Blanket: Beat the Heat for Better Sleep
Sexual Health
A few things worth checking out.
Because sometimes you just need a little help.
Rosebud Woman Arouse Stimulating Serum 1oz
Designed for us going through menopause.
Lift Your Libido Kit
Feeling Good While Living Through Menopause
Just a few ideas of things that might help you feel good while living through menopause.
Its amazing what these things can do for our healing!!
Infrared PEMF Mat
Because feeling fresh is important!
Lavender Rose Refreshing Panty Spray
These knee-high cooling therapy socks are infused with tea tree, mint and cica leaf extracts, giving instant relief to tired legs and feet. Whether you're going through some hard hot flashes or just finished leg day at the gym, these are perfect for ...
Cooling Therapy Knee High Socks - Leg Mask
Use it whenever your skin needs a little hydration reset—whether that’s on the way out the door after a hot-flash-filled night, as makeup prep before a big event, or as a restorative overnight treatment.
Cool Cream Smoothing Mask
When your hair needs a little pick me up.
Divi's Clean Dry Shampoo | Made For Reviving Hair Between Washes
