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Things I use to help manage my chronic pain
12 items
By
Laura Kelly-Pifer
Pain relief tools that I use
Sections
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Tools I use to manage my chronic pain
Tools I use to manage my chronic pain
Heating pads come in so handy on high pain days
Heating Pads in Health and Medicine - Walmart.com
I use one of these every nights on my frozen shoulder or on spots that I have knots.
Massage Gun Deep Tissue Percussion Back
These are great for everyday uses….to motivate, the calm, the ease pain too!
100% Pure Essential and Aroma Oils
If you have POTS or any kind of dehydration issues, these may help!
Electrolyte Powders in Functional & Enhanced Beverages(1000+)
A good tea can calm you down, help you poop or help you sleep. Check out some of my faves and their uses.
Herbal Tea in Tea - Walmart.com
An oldie and goodie for pain relief
Biofreeze: Patch
For skin care, pain relief and all other sorts of things, red light therapy is helping many people in their healing journey.
Red Light Therapy Light
Heat makes everything better right!?
Menstrual Heat Pads
Heat helps back pain and tight shoulders. Check out these…
Best Heating Pads
Get rid of muscle tightness
Foam Roller For Back
One of the easiest tools to use for my chronic pain. My chiro introduced me to this.
Best Vibration Platform Machines
These tools have helped so much with my frozen shoulder and pain relief when I use them.
HoMedics.com
