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Workouts you can do at home

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When you're unable to go to the gym (for whatever reason), at home workouts are a good way to get exercise in.
 
Laura Kelly-Pifer profile picture
At home workouts are great when you’re not up to going to the gym
How to Exercise with Limited Mobility
 
Laura Kelly-Pifer profile picture
Hands down…these are some of my favorite workouts to do at home when I'm able.
Leslie Sansone
 
Laura Kelly-Pifer profile picture
Gentle moving exercise that will help strengthen you.
Discover Tai Chi: For Beginners | Prime Video
 
Laura Kelly-Pifer profile picture
This is one of my most favorite workouts to do.  You burn so many calories and have fun!
Billy Blanks: This Is Tae Bo
 
Laura Kelly-Pifer profile picture
Such a great workout to do at home.  Check it out!
Chalene Johnson Turbo Fire
 
Laura Kelly-Pifer profile picture
You don't need a bulky treadmill to get a good walk in.  This works!
WalkingPad® US Official Store - Patented Foldable Treadmill for Home