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Fitness Equipment I Love as a Perimenopause Coach
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Jill Whalen
Equipment I use at home to get a great workout/recovery
 
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Great for lymph system
JumpSport 39" Indoor Fitness Trampoline, 30 Bungees
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Turns free weights into kettlebells
KETTLE GRYP - Converts Dumbbells to Kettlebells
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Love that this vest is adjustable so I don't have to invest in multiple sizes
Sportneer Adjustable Weighted Vest 2-42 lbs
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A recovery necessity
Amazon Basics High Density Foam Roller
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Great for stretching and mobility work
AZURELIFE Premium Durable Stretch Straps with Loops
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Storage made easy
XL Adjustable Dumbbell & Barbell Weight Rack
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Lift heavy sh*t!
Amazon Basics Rubber Hex Dumbbell Hand Weight
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Balance training
BOSU NexGen 25IN Home Fitness Balance Trainer
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High quality resistance bands
Resistance Bands for Workout - 4 Booty Bands
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Make your body your machine
TRX GO Suspension Trainer System, Grey
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Heavy duty resistance bands
LEEKEY Resistance Bands Set with Handles & Door Anchor
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Relax!!!
Gaiam Yoga Bolster - Rectangular Meditation Pillow
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Recovery essential
Amazon Basics High Density Foam Roller
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Old school step never went out of style ;)
Step Adjustable High Step Aerobic Platform w/4 Risers
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Keeps smaller weights organized
CAP Barbell A-Frame Dumbbell Rack Color
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