As someone who was an all year round athlete and maintaining good grades here are must haves for student athletes or regular high school students
Sections
4
Backpack Essentials
Studying tools
Emergency bag
sports bag
Backpack Essentials
Took crazy amount of notes for AP classes
Notebooks | Five Star
Most teachers won't provide them so buy your own
Pencils
Important for note taking
Highlighters
simple pencil case
Pencil Case
I had 4 of these and it kept me somewhat organized with paper assignments
Pocket Folders in Folders
had them on in class to focus or when i was alone and felt awkward.
headphones
Studying tools
Free quizlet and you can upload your own notes to make your own flashcards and study materials
Knowt
Used this for a bit to keep track of assignments you just have to stay consistent with updating the app.
Notion
used OneNote mostly for class officers to stay organized with fundraisers ideas and planning events but i think it works perfect for digital notes
Microsoft OneNote
made my mom download it and uploaded when i had games or test/quizes
Howbout
Adding this in because I just realized you can share certain calendars and as a now college student this is so helpful for orgs and my work schedule sharing it with friends and family
Google Calendar: Get Organised - App Store
Emergency bag
small bag to keep in your backpack that will SAVE you.
was my holy grail when anything would get on my clothes
Tide to Go Instant and Effective Stain Remover
ALWAYS keep them in your bag you or your friend will need one and you don't want to make a trip to the school nurse
Menstrual Pads
trust me you don't want to have your hair a mess
Mini Hair Brush
This should be obvious
Deodorant
school buildings are gross in general and you have to keep in mind the amount of students who don't wash their hands.
Hand Sanitizer
Would use one of these to keep everything in
Small Pouch
Had it just because i liked chewing it and helped me with anxiety
In high school we had our athletics for our first period and had after school practice so I had two bags. items I had in HS for gamedays or after athletics.
I WISH I had this in my bag to freshen up without waiting for a sink to clear to wash my face.
Micellar Water
Use with water.
Cotton Pads
Any type of lotion works.
Body Lotions and Moisturizers
Would always lose them or if another player needed them.
Hair Ties
Was a football trainer for a bit so I knew how to wrap my teammates IF they needed it.
Athletic tape
must have for after games and easy to slip on.
Crocs
water bottle so you don't become dehydrated.
Hydroflasks
Extra shorts in case you forget. I played soccer & volleyball and would always forget extra clothes for each sport.
Shorts
For outdoor sports you don't want to turn red if you burn very easily like me.
Broad Spectrum SPF & Water Resistant Sunscreen
sweat makes your face oily
Oil-Absorbing Tissues
honestly anything is better then greasy hair.
Dry Shampoo
Would always use my teammates because i never had my own and would receive compliments on wearing a slick back! just an easy way to do hair.