val 🌸

Your daily reset for mind, body, and soul ✨ I created these ebooks to bring mental health care into your everyday rhythm — a morning rising ritual to start your day grounded, and a self-love affirmations journal to quiet the inner critic. Gentle, doable, and made with love. Explore the collection below 💛

Plant-based and actually delicious — these are the vegan foods + drinks I reach for every single day. Snacks, staples, and sips I genuinely love, no cardboard vibes in sight. Full list below! ❤️‍🔥

my favorite organic grocery stores and local markets from everywhere I've called home — southern Oregon co-ops, California natural foods stores, and Kentucky farmers markets. real food, local farmers, and budget-friendly organic finds wherever I am 🌿😊

i love books, the smell of book, reading books, and experiencing the adventure of a book! 📖 these are some of my favorite books so far