For the last couple of years, my husband and I have adopted a healthier lifestyle. We eat clean food, take vitamins, drink water, and exercise. These items and health choices have had a great impact on our lives. Enjoy!
Water, water, water! Make sure you are hydrated. I use to be addicted to Diet Coke until kidney stones happened. I only drink water now and have learned to love it!
Bottled Water & Beverage Delivery Service | ReadyRefresh
I've added fish oil to help with cholesterol levels.
Sports Research Omega 3 Fish Oil 1250mg
We love the advanced magnesium+ formula & Vitality X + Collagen Powder. I will be ordering new products soon and will update you.
JSHealth Vitamins | #1 BEST SELLING Nutritionist-Designed Vitamins
I've always hated flossing but after paying for deep cleaning at the dentist the last few years, I decided that it was time to embrace it. It worked, last dental visit... just a regular cleaning!
Oral-B Glide Complete Floss Picks, 75-ct
After a blood panel showed that my vitamin D was low, my doctor recommended I take 10,000 IU's daily. After trying different options, Nature Made gummies worked the best. It has also improved my mood, especially during winter months.
Nature Made Vitamin D3 5000 IU Gummies
So comfortable and soft! It has the right amount of weight providing a calming, weighted sensation without being too heavy or tight.