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Healthy Choices
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items For the last couple of years, my husband and I have adopted a healthier lifestyle. We eat clean food, take vitamins, drink water, and exercise. These items and health choices have had a great impact on our lives. Enjoy!
I've added fish oil to help with cholesterol levels.
Sports Research Omega 3 Fish Oil 1250mg
We love the advanced magnesium+ formula & Vitality X + Collagen Powder. I will be ordering new products soon and will update you.
JSHealth Vitamins | #1 BEST SELLING Nutritionist-Designed Vitamins
I've always hated flossing but after paying for deep cleaning at the dentist the last few years, I decided that it was time to embrace it. It worked, last dental visit... just a regular cleaning!
Oral-B Glide Complete Floss Picks, 75-ct
After a blood panel showed that my vitamin D was low, my doctor recommended I take 10,000 IU's daily. After trying different options, Nature Made gummies worked the best. It has also improved my mood, especially during winter months.
Nature Made Vitamin D3 5000 IU Gummies
So comfortable and soft! It has the right amount of weight providing a calming, weighted sensation without being too heavy or tight.
Nodpod Sleep Mask | Light Blocking Design - Sage
We have been on a health and weight loss journey. We try not to weigh ourselves too often but when we do, this is our go to scale. It's nice to be able to track your progress on the app.
RENPHO Smart Body Weight Scale, 400 lbs
My neck and shoulders at times get super sore after a car accident at the beginning of the year. Rather than taking a pain reliever, I place this on my shoulders and feel better immediately.
Lenmen Graphene 1Min Fast Heating Pad
Before taking any meds for headaches, I will use the Thera Ice and immediately feel so much better.
TheraICE Migraine Relief Cap & Cold Compress
As we continue our efforts to stay healthy and hydrated, we have added these electrolytes after trying different ones. Low sugar and the taste is great!
LMNT Zero Sugar Electrolytes Variety Pack
I have added B12 daily for nerve issues on my legs and it works wonders. It has also helped with nail strength and growth when taken with my vitamin D
L Methyl Folate 15mg + Methyl B12 60 Caps