After 40, good sleep is imperative. Here are some of my favorite products for getting some shut eye.
Sections
7
Bed Accessories
Sleepwear
Other Sleep Aids
Sleep Masks
Teas
Clocks
Bed Accessories
I'm so happy with this purchase. After 7 days of annoying neck pain, I can sleep again!
HIJOB Memory Foam Ergonomic Cervical Neck Support Bed Pillows
These sheet sets are super comfortable and breathable. Lyocell is non-toxic, eco-friendly and breathable.
Linenwalas King Size Lyocell Bed Sheets
These silk pillowcases sleep cool and they're good for your skin and hair.
Gabire Mulberry Silk Pillow Cases Set of 2
This king size weighted blanket comes in several colors, is machine washable and has a great price.
Yescool King Size Weighted Blanket
Sleepwear
This comfy set is 95% cotton and comes in many different colors.
Ekouaer Cotton Women's 2-Piece Cap Sleeve Pajama Set
Comfy enough to sleep in, cute enough to get the mail.
Short Sleeve & Pant Pajama Set
Other Sleep Aids
This red light has been a great investment for me because it’s gentle, not too bright, and has really helped with my insomnia. I put it on when I wind-down before bed. I usually turn it off right before I drift off to sleep.
Revive 670nm Red Lamp by Gamma - Sleep Light
This value priced set is machine washable and works well to block out the light and insulate your space.
Lemomo Blackout Curtain Set 52 x 84"
It just takes a couple spritz on my sheets or pillow to get me into relaxation mode.
Pillow Sleep Spray Mist
Some of the most comfortable earplugs.
Loop Quiet 2 Ear Plugs
Sleep Masks
I really like this sleep mask because it’s super comfortable and doesn’t put a lot of pressure on my eyes. The straps adjust easily so I can get the fit just right, and it completely blocks out light, which makes it so much easier to fall asleep and ...
Sleep Masks in Sleep & Snoring Aids(292)
This is great if you move around while sleeping. It feels amazing fresh out the freezer.
Nodpod Gentle Pressure Sleep Mask
Teas
Tasty organic chamomile blend.
Rishi Tea Chamomile Medley Herbal Tea - 50 Count
This is my favorite tea. Its great with milk or honey but also enjoyable with just hot water.
Rooibos Tea 1LB Organic USDA Certified
Clocks
I love the style of this sunrise alarm clock. Plus, it has a charger port, is dimmable and has several white noise options for getting to sleep.
Vivilumens Sunrise Alarm Clock
Snacks
Not only do they boost your immune system, studies have shown that cherries increase sleep time and efficiency.
