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RESET your Health and Focus on Self-Care

24 items

Lisa Seebacker

Reset your health and start focusing on you. 💛 It doesn’t have to be big—just one small change at a time. A daily supplement, a moment of stillness, a step toward feeling better. Little shifts add up. You deserve to feel good—inside and out.

Sections

Self Care inside and out

Holistic care for the face and body

Supplements that support good health and well-being

Self Care inside and out

All of these have become part of my journey toward feeling better in my body—tools that gently support detox, balance, and true healing. From oils and red light to cold plunges and foot baths, each one has helped me feel more energized, less inflamed...

Great place to start to reset the body!! Great brand for Juicing and Cleansing! I do a juice cleanse at least twice a year. This company has cleanses for the beginner to advanced user. I always feel fantastic and at the top of my game after a cleanse.

Pressed™ - Cold-Pressed Juices, Smoothies & Plant-Based ...

I’ve been doing ionic foot detoxes consistently for the past couple of years—and they’ve truly become a part of my wellness routine. An ionic foot bath works by drawing out toxins through the feet, supporting detox from the inside out. But beyond the... Benefits I’ve noticed and love: Detox support (goodbye heavy metals + impurities) Improved circulation and energy Clearer skin and reduced inflammation Calmer mind and deeper sleep A natural boost in mood and immune health Whether I’m feeling sluggish, stressed, or just need to reset.

BioVitta Detox Ionic Foot Bath | Feel Relaxed

The cold plunge has been one of the most transformative practices I’ve added to my life. I started slowly—just a few minutes, a few times a week—and now I crave it. I plunge 4–5 times a week for 3–5 minutes, and every time I step out, I feel more ali...

The Pod Company — #1 Original IcePod for Ice Baths

I apply a castor oil pack at least 5 nights a week and sleep with it on. It’s become a non-negotiable part of my evening routine. I wake up feeling lighter, less bloated, and so much more regular (hello, happy digestion!). It’s a simple, soothing rit...

QUEEN OF THE THRONES Castor Oil Pack

Using my infrared sauna blanket has become one of the most healing parts of my day. It’s my quiet time to release, reset, and just be. The warmth wraps around me, and I can literally feel my body letting go—of stress, of tension, of anything it no lo...

Best Infrared Sauna Blanket 2025 - Sun Home Saunas

Red light has become one of my favorite forms of self-care. It started with wanting healthier skin—but it’s turned into so much more. The gentle warmth not only helps smooth fine lines and boost collagen, but it calms redness, supports clearer skin, ... It melts away stress, soothes sore muscles, and helps me sleep deeper. I use it in the evenings—just me, my red light, and a few quiet minutes to unwind. Sometimes I pair it with a serum or facial oil to really let it soak in.

300W Pro Red Light Therapy Devices - Sun Home Saunas

From easing muscle tension and joint pain to improving skin tone, circulation, and even energy levels, this mat brings deep support from the inside out. Whether I'm winding down after a long day or giving my body a boost after a workout, it helps me ...

NovaaLab: Heal faster from home with Red Light Therapy

Holistic care for the face and body

I’ve tried so many different brands over the years, and these are the ones I keep coming back to—my absolute favorites. Each one has delivered real, visible results… smoother texture, brighter glow, and that healthy, nourished feeling I didn’t know m...

I use the Ritual Oil every night—it melts into my skin and makes gua sha feel like a moment of true care. The scent instantly calms me. And the Dew Body Balm? I’m obsessed. I use it after the shower or sauna, and my skin stays soft and glowing all da...

Oak Essentials | Clean, foundational skincare for everyone

I started with the Undaria Algae Body Oil after showers, and now I can’t go a day without it. My skin feels soft, deeply nourished, and the glow is unreal. The scent is calming—like a spa moment just for me. Another favorite is the Ocean Cleanser—gen...

OSEA® Malibu - Skincare from the Sea | Vegan Skincare Brand ...

I love my oils—truly, they’ve been a game changer for my skin. I’ve been using oils on my face for over 10 years, and now in my 50s, I can honestly say my skin looks and feels better than ever. This Anti-Age Holistic Essential Oil Set is one of my ab...

Anti-Age Bundle - Plant Therapy

I’ve tried so many brands over the years, but this one just feels different. Every product is clean, conscious, and made with so much integrity—and my skin has honestly never felt better. The Superfood Cleanser is how I start and end my day. It’s gen...

Youth To The People - The Skincare of Now

This is my nightly ritual—and it’s changed the way I care for myself. Each evening, I glide my Gua Sha over my skin with a few drops of my favorite face oil. It’s more than a beauty step—it’s a sacred pause for me. It lifts and sculpts my face natura...

Rose Quartz Gua Sha Facial Tool - Herbivore Botanicals

The Detox Market has completely changed the way I approach makeup and skincare. Everything is thoughtfully curated, non-toxic, and made with real care—and you can feel the difference on your skin. One brand I keep going back to is ILIA. Their skin ti...

The Detox Market: Clean Beauty, Green Beauty, Natural Makeup

I use it to smooth the appearance of cellulite—especially on my thighs—and to gently activate my lymphatic system, supporting natural detox and flow. I love pairing it with nourishing Blackgram Oil, but Castor or Jojoba work beautifully too. It’s a s...

Sculpt Body Massage Tool | Skin Gym

Black Gram Body Oil - I swear by this stuff. SO HYDRATING!!! It is a great body oil to firm and tighten the look of saggy, droopy skin on your arms and legs! I would recommend this ayurvedic brand and site to anyone that wants to hone in on their own...

iYURA Balaayah Black Gram Body Booster

Supplements that support good health and well-being

These supplements have been a game-changer for me. Just a few simple additions to my routine—and I started feeling better from the inside out. More energy, more clarity, and a sense of balance I didn’t know I was missing. If you’ve been feeling off o...

It’s more than just a meal replacement—it’s whole body nourishment in the most beautiful, intentional form. I started drinking it on busy mornings or after workouts, but now I truly look forward to it because of how good it makes me feel. It’s loaded...

Ka'Chava The World's Healthiest Shake

Bloom Super Greens have become part of my everyday rhythm—and I honestly look forward to them. I’ve tried so many greens over the years, but Bloom is the only one that actually tastes good. No holding my nose, no forcing it down—just a clean, refresh...

Bloom Nutrition

I’ve been using this collagen for over 5 years now, and I truly can’t imagine my routine without it. It’s supported me through so many changes—my hair feels thicker, my skin is brighter and more hydrated, and my joints just feel better. It’s one of t...

Collagen Peptides Unflavored Powder 16oz | Great Lakes Wellness

There’s something about the care in every blend—the way it’s grown, harvested, and shared—that makes each cup feel like a gift. Whether I’m starting my morning with a bright, energizing brew or winding down in the evening with something soft and calm...

Shop All Tea Varieties | Luxmi Estates: An Online Herbal Tea Store

I’ve been taking Wellness LabsRx NAD+ 1500mg every day for the past 6 months, and honestly—it’s one of the best decisions I’ve made for my health. I didn’t expect to feel such a difference, but I do. I have more natural energy throughout the day—no c...

WELLNESS LABSRX NAD Supplement 1500mg

This is my go-to electrolyte mix—every single morning. I shake it up with Baja sea salt in water before my coffee, and it’s the perfect way to rehydrate, replenish, and gently wake up my body. It’s simple, but it makes such a difference in my energy,...

All flavors - Ultima Replenisher

I take Dr. Formulated Women’s by Garden of Life every night, and it’s made such a difference in my digestion, immunity, and overall balance. It’s gentle, effective, and one of those supplements I genuinely trust. And on days when I feel a little off ...

Dr. Formulated Probiotics for Women & Prebiotics

These are my absolute go-to coffee products—I swear by them. Four Sigmatic’s Think Organic Ground Coffee with Lion’s Mane & Chaga is my everyday favorite. It gives me clean, focused energy without the jitters or the stomach upset that comes with ...

Coffees & Creamers

For the younger athlete—this has been such a game changer. My 16-year-old has been using Thread Performance for the past 6 months, and the difference in his energy, focus, and recovery has been incredible. He uses both the supplements and the protein...

Thread Performance