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NEW YEAR NEW YOU - RESET your Health with some Basics
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items Start 2025 off right with a Whole Body Reset and Self-Care. These are my favorites and some simple things you can start incorporating into your daily routines that will help detox your body and improve your overall health. Start with one and add on…....
Sections
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Reset your body
Anti-Aging and self care for the face and body
Supplements to aid in good health
Reset your body
All of these AID in body detoxification and overall HEALTH improvement
Great place to start to reset the body!! Great brand for Juicing and Cleansing! I do a juice cleanse at least twice a year. This company has cleanses for the beginner to advanced user. I always feel fantastic and at the top of my game after a cleanse.
Pressed™ - Cold-Pressed Juices, Smoothies & Plant-Based ...
I have been doing these consistently the past couple of years. There are so many benefits and another tool to holistically support your body and well being. An ionic foot detox is a popular wellness treatment that uses an ionic foot bath to help deto...
BioVitta Detox Ionic Foot Bath | Feel Relaxed
The cold plunge has been a game changer for me! I use 4-5 times for 3-5 minutes a week and there have been so many benefits from increased energy, to reduced hot flashes and inflammation to improved mental focus. So cost effective and easy to set up ...
The Pod Company — #1 Original IcePod for Ice Baths
I am addicted for sure! I apply a castor pack at least 5 nights a week and sleep with it. I wake up feeling less bloated and am very regular!! :)
QUEEN OF THE THRONES Castor Oil Pack
I use an infrared sauna daily at home. The benefits are SUPERIOR! A sauna blanket is a great way to enjoy many of the benefits of a traditional sauna, including detoxification, relaxation, pain relief, and improved circulation, all from the comfort o...
Best Infrared Sauna Blanket 2025 - Sun Home Saunas
Red Light Red light!! Red light therapy provides a wide array of benefits for skin health, muscle recovery, pain relief, mental well-being, and more. Whether enhancing collagen production, accelerating post-exercise recovery, or stimulating hair grow...
300W Pro Red Light Therapy Devices - Sun Home Saunas
Red Light mat has so many benefits for the body. A Red Light Therapy Mat offers a wide range of therapeutic benefits for your skin, muscles, joints, circulation, and overall health. Whether you're looking to reduce pain, accelerate recovery, improve skin tone, or boost energy, it’s a versatile tool...
NovaaLab: Heal faster from home with Red Light Therapy
I have this red light face panel and I use daily for 15-20 minutes. SOOOOO many benefits - better mood-increased energy and increased collagen production on your face from consistent use. I swear by it!!!! This is a medical grade brand at an excellen...
Hooga HG300 - Red Light Therapy Device
Anti-Aging and self care for the face and body
Start turning back time and support your skin !!!!!!!!!!!
Been using their products for 3 months - total game changer and loving the results. Lots of days now with NO makeup…
Oak Essentials | Clean, foundational skincare for everyone
Vegan Skincare - another fantastic clean, seaweed-infused skincare line that respects the natural world and makes skin look and feel its absolute best. Love the background on where they source their ingredients… The ocean is our deepest inspiration. We use seaweed because it’s a superfood rich in vitamins, minerals and nutrients. The benefits of seaweed are endless. Different species of seaweed can ...
OSEA® Malibu - Skincare from the Sea | Vegan Skincare Brand ...
The Anti-Age Holistic Essential Oil set. I have been using oils on my face for the past 5 years and have seen a significant improvement especially being in my 50's with the challenges age brings to the body. Discover the secret to youthful, radiant skin with our Ultimate Anti-Aging Oil Trio. This luxurious bundle includes two rejuvenating face oils and a nourishing body oil, formulated to combat the signs of aging and provide deep hydration for a luminou...
Anti-Age Bundle - Plant Therapy
Another high quality holistic skincare line that I have used and recommend.
Youth To The People - The Skincare of Now
Gua Sha daily with your favorite face oil- This is the one I use before bed every night!! Using Gua Sha daily with your favorite face oil can transform your skincare routine, and here's why: Boosts Circulation & Lymphatic Drainage Gua Sha is an ancient technique that promotes healthy blood flow and lymphatic drainage. This helps redu...
Rose Quartz Gua Sha Facial Tool - Herbivore Botanicals
This detox market has excellent non-toxic makeup!!!!!!! Love the ILIA brand.
The Detox Market: Clean Beauty, Green Beauty, Natural Makeup
I use this daily - Great for smoothing cellulite and getting your lymphatic system moving for detox effects. Pair with your favorite oil - Castor Oil - Jojoba Oil or whatever you love.
Sculpt Body Massage Tool | Skin Gym
Black Gram Body Oil - I swear by this stuff. SO HYDRATING!!! It is a great body oil to firm and tighten the look of saggy, droopy skin on your arms and legs! I would recommend this ayurvedic brand and site to anyone that wants to hone in on their own...
iYURA Balaayah Black Gram Body Booster
Supplements to aid in good health
Add these into your routine and start feeling good from the inside -out
Support your hormonal balance naturally with this powerful adaptogenic blend of maca, ashwagandha, and shatavari, designed to enhance endurance, improve mood, and promote overall hormonal health!!!!
Hormone Harmonizer - Apothékary
Whole Body Nutrition that is Delicious!! This is a great meal replacement shake that tastes wonderful. Fuel your mind and body with these high quality ingredients.
Ka'Chava The World's Healthiest Shake
Be proactive and take NAD supplements daily for cellular regeneration. This is the brand I use!! What is it and what are the benefits of NAD supplements? NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme found in every cell of your body, playing a crucial role in energy production, metabolism, and cellular repair. As we age, the levels of NAD+ in our body naturally decline, which can impact vario...
NAD Supplement 500mg 95% Pure, 30 Days
Another superior supplement site. I purchase quite a few products from Dr Axe. This is a great starter pack to address your CORE wellness needs.
Best Seller Bundle - Ancient Nutrition | Dr. Axe
Great way to get your daily superfoods in, boost energy and keep a healthy immune system. AG1 is packed with 75+ whole food ingredients including vitamins, minerals, antioxidants, and herbs, making it a convenient way to fill potential gaps in your diet. It's especially beneficial for those who might not be getting enough fruits, vegetabl... Supports Digestive Health Digestive Enzymes and prebiotics in AG1 help promote healthy digestion and gut health. The probiotics in AG1 support a balanced gut microbiome, improving the absorption of nutrients and promoting regular bowel movements. It ... Boosts Energy Levels The combination of B-vitamins, adaptogens, and superfoods in AG1 helps support energy metabolism. B-vitamins are essential for converting the food you eat into usable energy, and AG1 provides these in highly bioavailable forms. ... Supports Immune Function AG1 contains a blend of vitamin C, zinc, and immune-boosting herbs like echinacea and spirulina, all of which help strengthen the immune system. The antioxidants in AG1 (from ingredients like moringa and green tea extract) h... Promotes Healthy Skin, Hair, and Nails The antioxidants and vitamins in AG1, such as vitamin C and biotin, are known to support skin health by promoting collagen production and protecting skin cells from oxidative damage. Additionally, the vitamin E,...
AG1®
Best tasting super greens around….get them in daily to help support your body needs.
Bloom Nutrition
The collagen is the best on the market in my opinion. So many benefits for the body incorporating this into your daily routine. I add to my coffee and froth it up. They have chocolate and vanilla flavors. :)
Collagen Peptides Unflavored Powder 16oz | Great Lakes Wellness
Boost your metabolic health with this dynamic duo, designed to curb cravings, reduce fatigue, enhance workout recovery, and build endurance. Just add to water!!!
Metabolic Duo - Apothékary
Alcohol Alternative drops - simply add to water and pour in a wine glass. Love these and are a great alternative to alcohol. And they make you feel great.
Free Spirit Minis Set - Apothékary
Tea - From blends that give you clean energy to start your day to caffeine-free functional teas that help you wind down and relax, we have it all to keep those healthy cups going. Love the Lavendar Valley and Ashwaghanda teas.
Shop All Tea Varieties | Luxmi Estates: An Online Herbal Tea Store
This is a great Herbal Remedy starter set - add to your tea, coffee, warmed milk or put in your smoothie. I especially love to make different concoctions nightly as part of my bedtime routine. My favorite MOCKTAIL recipe is: Ingredients: 2 dropper-fulls Mindcraft™ 3.5 oz blueberry purée 1.5 oz lemon juice .75 oz honey syrup To Make: Add all ingredients above to a glass and stir. Fill glass with ice and top with club soda. Top with 2 droppe...
Daily Essentials Starter Set - Apothékary