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Supplements for women

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A simple, supportive collection of supplements to help with energy, hormones, mood, and overall wellbeing. Just easy additions to help you feel more like yourself again.
 
Lucy Greenaway profile picture
I’ve been really liking this one! It’s such an easy way to support your skin, hair, and nails without overthinking it. It mixes in easily, tastes really nice (which is rare for collagen!), and just feels like a simple little daily glow-up ritual. I ...
Marine Collagen Powder with Hyaluronic Acid & Vitamin C
 
Lucy Greenaway profile picture
This is one of those really easy “cover your bases” kind of supplements. If you’re busy, stressed, or just don’t always eat perfectly (same 🙋🏻‍♀️), it’s a simple way to make sure your body is still getting what it needs. I like that it’s not just ...
Women's Multivitamins with Collagen & Hyaluronic Acid, 60 Tablets
 
Lucy Greenaway profile picture
This is a really solid, no-fuss multivitamin if you just want something reliable to support your overall health. It’s one of those “take it daily and know you’ve got yourself covered” kind of supplements. I like it because it supports energy, immuni...
Centrum Women Multivitamin Tablets 60 ct
 
Lucy Greenaway profile picture
This is one I always come back to, especially when I’m feeling stressed, overwhelmed, or not sleeping properly. Magnesium is such a game-changer for calming your nervous system, and this one covers a few different types all in one. I’ve found it rea...
Magnesium Glycinate 3-in-1 Complex 1800mg 90 Vegan Caps
 
Lucy Greenaway profile picture
This is such an easy way to get more goodness in, especially on those days where your nutrition isn’t exactly perfect (we all have them). It’s packed with loads of greens and superfoods, so it just helps you feel like you’re doing something good for...
Free Soul Greens - Advanced Superfoods Powder
 
Lucy Greenaway profile picture
If you’re someone who struggles to stay consistent with powders or capsules, these are such a good option. They’re easy, convenient, and actually taste nice, so it feels more like a little daily treat than a “task.” I love these for supporting skin,...
Free Soul Collagen Gummies | Marine Type 1 | 60 Gummies
 
Lucy Greenaway profile picture
This is a really good one if you’ve been feeling tired, low on energy, or just a bit run down. Iron can make such a difference, especially for women, and I like that this one includes things like vitamin C and B12 to help with absorption and energy t...
Iron Tablets 14mg High Strength with Vitamins C, B12 & Folic Acid - 120 Vegan Supplements UK Made
 
Lucy Greenaway profile picture
This is a really nice one to have in your routine, especially if you’re focused on overall health, reducing inflammation, or just supporting your body day-to-day. Turmeric is one of those simple but powerful ingredients, and I like that this one is h...
Turmeric 2000mg with Black Pepper & Ginger - 120 Tablets Vegan UK
 
Lucy Greenaway profile picture
The ultimate all-rounder for menopause support! It’s a total lifesaver for balancing hormones and keeping your energy levels up, plus it keeps your skin and hair looking great. It’s the easiest way to cover all your bases with just one daily tablet.
Vitabiotics Menopace Tab, 90 Count
 
Lucy Greenaway profile picture
An ADHD brain’s best friend! I’ve been way more productive since adding these to my routine… they really help cut through the noise and keep me on task. These are tiny, easy to swallow, and come in a flat-pack that fits right through the letterbox, s...
Lions Mane 4000mg w/ B1 & Black Pepper, 180 Vegan