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My Crunchy Girlie Self-Care
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items I’m a crunchy girlie through and through. These are my recommendations that I use myself for beauty and health; skin care, gut health and general self care.
This is bomb! Where do I even begin. It has anti-aging properties as it promotes cell regeneration and collagen production, it aids in wounded healing and evens out your skin tone. How do I use it? I freeze it for a day, then grind it to a powder tha...
Frankincense Resin
Myrrh resin in my opinion is the ying to frankincense’s yang 👌🏾😊 they work great together and boost each other’s properties and benefits. Myrrh is anti-inflammatory and helps heal wounds too. Smooths your skin like nothing else. Grind it and add i...
Myrrh Resin
I love frankincense essential oil. Love the way it smells. It’s very grounding. It’s also nice to use when I meditate…or practice my yoga. Just let it diffuse or rub some between your palms and sniff sniff sniff lol
Frankincense Oil
I recently started using bakhoor as part of my daily scent and it has not disappointed. The Arab people know exactly what they are doing and have been doing. 👌🏾
Bakhoor
This brand is one of the excellent brands if you’re looking for very good grade essential oils. I’m a huge essential oil girlie, I know.
Doterra Oils
Forever is one of my favourite essential oil brands. Top notch quality. Right up there with Do-Terra.
Forever Living Oils
I use Palo santo to cleanse the energy in my space. It also promotes relaxation, and creates a sense of spiritual protection. Its calming aroma can reduce stress, uplift mood and support meditation or prayer practices. It’s also believed to have anti...
Palo Santo
I make a batch of Irish Sea moss gel and take a tablespoon or two every morning. My skin looks great, my hair is flourishing, my nails are strong. Improved my gut health too. Throughout the day, I find I have increased energy. It’s jam packed with ma...
Irish Sea Moss
I love ginger! I take it everyday or as often as I can. Internally and externally. Okay, externally how, you ask? Well, I grind it and add some to water, sieve out the ginger, use as a toner. If you have sensitive skin, you may need to be careful. Ye...
Fresh Ginger Root, Each
I love lemongrass’s bright and citrusy vibe. Very uplifting to the spirit. Literally shifts my mood and heals my headaches.
Lemongrass : Essential Oils : Aromatherapy
Are you sad? Here is some coconut oil. Are you stressed? Take some coconut oil. Coochie stressed? Coconut oil lol. No, but seriously. I use coconut oil as a makeup remover, for my hair, as an oil pull for fresh breath and for my coochie too actually....
Natural Coconut Oil | Pure, Organic & Cold Pressed Options
Rose water helps hydrate, soothe and refresh the skin while balancing its natural pH. It also has anti-inflammatory and antioxidant properties that can reduce redness, calm irritation and promote a healthy glow.
Get this 100% rise water without any ...
Rose Water