These are such a lifesaver for after you pop out a human being! No leaking, very comfortable!
Underwear - Always Discreet
Sore hoo-ha area? Tears on your perineum after popping a baby out? Haemorroids? Tucks is your bestie! Soothes and heals your hoo-ha.
TUCKS Medicated Cooling Pads, 100 Count
As a doula, my mommas always have a great experience with this! Helps soothe and heal your hoo-ha in no time! Clean ingredients too, which is a plus!
Earth Mama Cooling Herbal Perineal Spray for Postpartum Recovery ...
You cannot go wrong with this Frida Mom Postpartum kit! From the peri-bottle to the padsicles, girl? Go get you this kit! Highly recommended by your favourite doula 😉
Frida Mom Postpartum Recovery Essentials with Pads & Disposable ...
If you’re a momma who has had a vaginal birth, trust me when I say, this numbing spray is a LIFESAVER! It relieves pain and itching around cuts and skin irritation, which is especially helpful if you tear during childbirth. Even with a c-section scar...
Dermoplast products at Target
These range of Always Incontinence underwear will catch your postpartum blood with no leaks and no mess! They’re super comfy and allow postpartum momma’s to go about their day and night, worry free!
Always Discreet : Incontinence Underwear
Think, clams on ice? 😉🫢😄
Frida Mom Ice Padsicles are who they think they are! 🤗 They cover the full length of most maternity pads to help reduce swelling and speed up healing of your hoo-ha after birth. You can place them in your Always Discreet...
Frida Mom Instant Ice Maxi Pad - 8ct
This particular brand and scent of witch hazel? *chefs kiss* for you butt crack, I mean? *chefs kiss*. Just swipe your butt crack with some of this on a cotton pad or wipe after your morning shower. Musty smell between there, where?? I swear! Thank m...
Lemon : Witch Hazel
We all know HoneyPot right? Y’all got to, unless you’ve been living under a rock. These Postpartum Pads are really good and help with healing and soothing your perineum after birth. You could literally make a padsicles with these pads and some witch...
The Honey Pot Company, Herbal Post-Partum Pads with Wings, Organic ...
Postpartum Nourishing Recipes
This is gold! Easy to make recipes, no stress. Some of the ingredients to the recipes can be made even before you are postpartum and frozen.
Nourishing Foods for New Moms in the First 40 Days and Beyond (Hardcover)
This book! Geez! It is gentle reminder that the first 40 days after birth are not just about recovery, but about deep nourishment, rest, and love—for both mother and baby. Has awesome recipes for postpartum on it. Grab a copy!
The First Forty Days - by Heng Ou & Amely Greeven & Marisa Belger (Hardcover)
Nipple care
Sore, cracked nipples? This soothes them. Such a relief!
Nipple Cream for Breastfeeding Essentials | Lanolin & Organic Options
This one is my momma’s favourite! No lanolin (if you don’t like that) and can be used as a lip balm too ☺️ Moisturized nips and lips!😍
Earth Mama Organics Nipple Butter Breastfeeding Cream - 2 fl oz
These bad boys are the answer when you need more than nipple cream or butter. Lansinoh Soothies provide INSTANT cooling relief for cracked, painful or sore nipples so that you can continue to breastfeed in peace. Cool part is that you can store them ...
Lansinoh Soothies Cooling Gel Pads
These Lansinoh 3-in-1 Breast Therapy Packs provide hot or cold relief for your tender, overworked breastfeeding boobies. You can use them for cold relief to relieve engorgement and swelling. You can also use them for hot therapy to relieve clogged du...
Lansinoh Therapy Packs with Soft Covers, Hot and Cold Breast Pads - 2pk
Body Care
You know how you can never seem to not stink after you had a baby? Yeah? Which is great for your baby but it still is a nuisance? Well, here is what’s gonna help you. I prefer the capsules but you can take the liquid Chlorofresh too. Love this chloro...
Nature's Way Chlorofresh Chlorophyllin Capsules, Detox Support, Healthy ...
Postpartum herbal teas
Apart from Red raspberry leaf tea being great for your labour, it is also traditionally used postpartum to help tone and strengthen the uterus, supporting recovery after childbirth. It’s rich in vitamins and minerals like iron, magnesium, and calcium...
Organic Raspberry Leaf Tea | Loose & Iced Options Available