Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

I Finally Found Kitchen Gear That Stopped Me From Wasting Food Living Alone

Purple Star emoji 35 items
Cooking for one is weirdly hard. You make a full pot of rice, eat a scoop, forget the rest in the fridge, and toss it five days later. Same with veggies, leftovers, everything. If you live solo or just cook for yourself most nights and you're tired o...
Sections
7
 
 
 
 
 
 

Small Batch Rice Cookers That Make Exactly What You Need

I used to cook three cups of rice and watch two of them slowly turn into a science experiment in my fridge. These single-serve cookers finally broke that cycle.

 
Luna Everly profile picture
Grab this if you literally just want one cup of rice and nothing more. I went from tossing leftover rice every week to zero waste overnight. Fits on a tiny countertop too.
Dash Mini Rice Cooker Steamer with Removable Nonstick
 
Luna Everly profile picture
Use the smallest measurement line and you get a perfect solo portion. Before this I was eyeballing rice in a pot and ending up with enough for four people every single time.
BLACK+DECKER, Rice Cooker, 6-Cup
 
Luna Everly profile picture
Keep this around if you sometimes meal prep but mostly cook for one. The 1-cup setting is dead accurate. Paid for itself in the rice I stopped throwing out within a month.
Aroma® 4-Cups (Cooked) / 1Qt. Rice & Grain Cooker, Blue
 
Luna Everly profile picture
Toss some broccoli in the steam tray while your rice cooks below. Two birds, one appliance, one person. Bought this when I realized I was spending more on takeout than groceries.
Hamilton Beach 8 Cup Rice Cooker & Food Steamer
 
Luna Everly profile picture
Slightly bigger, but the nonstick pot means you actually get every grain out instead of leaving a stuck-on layer you eventually give up on and soak for three days.
Oster 6 Cup Rice Cooker

Portion Control Storage So Leftovers Actually Get Eaten

The real problem was never the cooking. It was storing food in giant containers where it turned invisible behind the milk. These fixed that.

 
Luna Everly profile picture
Switch to these from your mismatched takeout containers. Clear sides mean you actually see what's in your fridge. I stopped finding mystery Tupperware from two weeks ago.
Rubbermaid, Food Storage Container, 1.3 Cup, Leak-Proof
 
Luna Everly profile picture
Pair this with your rice cooker and portion out exactly one serving. Glass means no staining from curry or tomato sauce. My old plastic ones looked permanently orange.
Customer reviews for Pyrex Simply Store 2-Cup Glass
 
Luna Everly profile picture
Use these if you like keeping rice and protein separate until reheating. Before these I was dumping everything into one container and getting soggy chicken by Tuesday.
Prep Naturals - Glass Food Storage Containers
 
Luna Everly profile picture
Snag a couple for those random half-portions. Half an avocado, a handful of nuts, the three bites of pasta you couldn't finish. Keeps them visible so you eat them first.
Bentgo Glass Container
 
Luna Everly profile picture
Try this for slightly bigger batches when you actually plan to eat the same thing two nights in a row. The latch lid seals tight. No more dried-out rice by day two.
Snapware Glass Food Storage Container with Lid

Single Serve Cooking Appliances That Replaced My Big Pots

My full-size pots were collecting dust because pulling them out for one serving felt ridiculous. These small appliances made cooking for one feel normal instead of sad.

 
Luna Everly profile picture
Toss in two eggs, press the button, walk away. I used to boil a whole pot of water for two eggs like some kind of maniac. This takes up less space than a coffee mug.
Dash Egg Cookers for Easy and Quick Breakfasts
 
Luna Everly profile picture
Perfect if you want one grilled cheese or a single pancake without heating up a full skillet. Weeknight dinners got way less annoying once I stopped doing dishes for a pan I barely used.
Dash Mini Maker Griddle, 4 Inch Nonstick
 
Luna Everly profile picture
Blend one smoothie directly in the cup you drink from. My old blender made enough for three people and cleaning the pitcher took longer than making the smoothie.
Ninja QB3000SSC, Ninja Fit Single Serve Blender
 
Luna Everly profile picture
Grab this for solo ramen, oatmeal, or heating soup without dirtying a stovetop pot. Plugs in anywhere. I keep mine at my desk for lunch so I stop skipping meals.
Chefman Electric Hot Water Pot Urn w/Auto & Manual
 
Luna Everly profile picture
Use this when you want a quick veggie stir fry for one. Heats up in two minutes and the nonstick surface means cleanup is just a quick wipe. No more giant wok for a handful of peppers.
Elite Gourmet EGL-6101 Stir Fry Griddle Pan

Freezer Organization for People Who Forget What They Froze

My freezer used to be a graveyard of unlabeled bags. Now everything is labeled, stacked, and I actually pull things out before they get freezer burn.

 
Luna Everly profile picture
Freeze individual portions of soup, chili, or broth in these. Leave an inch of headspace so the glass doesn't crack. Replaced the mystery bags I used to dig through every Sunday.
Ball Regular Mouth Mason Jar
 
Luna Everly profile picture
Stick one on every container with the date and what's inside. Sounds obvious but I went six months labeling nothing and threw away food I couldn't identify. Never again.
Avery Removable Labels, 1" x 3", White, 72 Count
 
Luna Everly profile picture
Pour leftover sauce or stock into these, freeze in perfect cubes, then pop them out and bag them. One cube is exactly one serving. Wish I had these when I first started living alone.
Best Sellers In Souper Cubes Freezer Tray With Lid
 
Luna Everly profile picture
Lay these flat in the freezer so they stack like files instead of piling up into an avalanche every time you open the door. Flat freezing changed my entire freezer situation.
Hefty Slider Quart Freezer Bags, 50 Count
 
Luna Everly profile picture
Keep your frozen stuff sorted by category. Proteins in one bin, grains in another. Pulled everything out of my freezer one Saturday and realized I had four bags of the same frozen corn.
mDesign Kitchen Plastic Storage Organizer Bin

Small Cutting Boards and Prep Tools Sized for One

Full-size cutting boards took over my entire counter. Chopping one onion on a board meant for Thanksgiving prep felt absurd every single weeknight.

 
Luna Everly profile picture
Fits next to the stove without hogging your whole counter. Chopping one carrot on a massive board used to make me feel like I was prepping for a dinner party I didn't throw.
FARBERWARE Reversible Plastic Cutting Board
 
Luna Everly profile picture
Use this in a bowl and skip the cutting board entirely for salads. Went from never making salads because of the cleanup to having one three times a week.
OXO Good Grips Large Salad Spinner for Home
 
Luna Everly profile picture
Throw half an onion in, press down, done. No crying, no knife skills required, no washing a board. For anyone who avoids cooking because the prep feels like too much work.
Prepworks Progressive Fruit & Veg Chopper
 
Luna Everly profile picture
Ditch the giant chef's knife for everyday solo cooking. This size handles everything from slicing an apple to cutting chicken without feeling like overkill for a Tuesday dinner.
Kitchenaid Classic Serrated Utility Knife with Blade Cover
 
Luna Everly profile picture
Grab this for scooping exactly one serving of rice, oats, or whatever. Sounds simple but having the right size measuring cup stopped me from accidentally making triple portions.
Farberware Measuring Cups in Bakeware

Compact Spice and Pantry Storage for Tiny Kitchens

My spices were shoved in a drawer in no order. I bought duplicates of cumin three times because I couldn't find the first two. These solved the chaos.

 
Luna Everly profile picture
Keep this on the counter or mount it on a wall. Seeing all your spices at once means you stop buying paprika for the fourth time. Saved me probably thirty dollars in duplicate spices.
Mainstays White Expandable Metal Kitchen Spice Rack
 
Luna Everly profile picture
Try these for small quantities of rice, lentils, or quinoa. Airtight seal keeps everything fresh longer. Stopped finding stale half-open bags of grains in my cabinet.
OXO, Good Grips POP Container, 0.4 Qt
 
Luna Everly profile picture
Pour your rice or oats in here and scoop out exactly what you need. Way easier than wrestling with a ripped bag that spills every time you open the pantry.
Rubbermaid, Food Storage Container, 1.5 Gallon
 
Luna Everly profile picture
Stack your canned beans and soups so you can see what you have. I used to buy canned tomatoes weekly because the ones I already owned were hiding behind pasta boxes.
Mainstays 3-Tier Can Organizer Dispenser Rack
 
Luna Everly profile picture
Spin to find what you need instead of pulling everything out. Put this in your cabinet and suddenly condiments stop disappearing into the back corner forever.
mDesign Rustic Lazy Susan Bamboo Turntable 9" Spinner

Cookbooks and Meal Planning for Cooking Solo

Regular cookbooks assume you're feeding a family. These are written for one person, with portions that actually make sense and grocery lists that don't leave you with a rotting head of cabbage.

 
Luna Everly profile picture
Every recipe makes exactly one serving. No math, no halving, no leftover ingredients you forget about. Got this after I threw away half a bunch of cilantro for the hundredth time.
America's Test Kitchen
 
Luna Everly profile picture
Pair this with your storage containers and you get tonight's dinner plus tomorrow's lunch. Two servings is the sweet spot if you want leftovers without overdoing it.
The Complete Cooking for Two Cookbook
 
Luna Everly profile picture
Use this when you're tired and just want something fast from canned ingredients. No fancy shopping lists, no specialty items. Exactly what Wednesday nights demand.
David Joachim, A Man a Can a Plan, 50 Great Guy Meals
placeholder
 
Luna Everly profile picture
Scaled-down recipes for the 3-quart Instant Pot. Regular Instant Pot recipes make way too much for one person. This one gets the portions right without the guesswork.
Instant Pot Fast & Easy: 100 Simple and Delicious Recipes
 
Luna Everly profile picture
Try this if your main goal is spending less on food. One dish means one thing to wash, and most recipes stretch to exactly two meals. Stopped ordering delivery on lazy nights because of this book.
The $5 Dinner Mom One-Dish Dinners Cookbook