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Getting fit and healthy at home on a budget
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items I played a range of sports growing up and pushed myself so hard. Now 37, a mom and busy life, i dont have time for gyms and my own activities outside of the house. These are products I use for my health and to keep an eye on it. I suffer from leaky g...
Map
I have the pink one if that matters. My friend and I got these together and we use the app to keep each other motivated and compete with one another to keep walking. Fits in tight spaces, not heavy and holds 300lbs
DeerRun 2 in 1 Under Desk Treadmill 2.5HP
I love these drinks as someone who skips breakfast a lot and always on the go. They aren't chalky but not too sugar filled either. They have the right balance of literal cereal in a drink
CTRL
Don't have the money for an actual apple watch? This does exactly what you need? I have had 2 because i bought one about 5 years ago and just wanted a newer version that connected to my phone better, let me answer calls, text and listened to music. N...
TOOBUR
having smart scales keeps me on track with my weight and so much more. It can help you really get to know your body with use of the app. One full charge and it lasts a long time.
RENPHO Smart Digital Bathroom Scale BMI
I didn't get this to lose weight fast. I got it to support my lower back pain. Which it has truly helped. I work at my desk a lot and I can withstand sitting here to get work done. I've gotten better at training myself without the belt to sit up bett...
Best Waist Trainer | Waist Cincher for Women
I love this hoop because it literally only takes 30 min a day while watching my favorite show or talking on the phone to a friend. the 1st few days may feel like nothing but you start to feel it and do the 30 day challenge.
KABCON Infinity Weighted Exercise Hoop Plus Size
I suffer from leaky gut and so many food allergies that my gut has taking a terrible health hit. After a month using this my hard, tight gut has loosened, I dont feel as miserable and my skin has gotten so much more clear.
Horbäach Liquid Chlorophyll Drops 2 oz Vegan
Next best thing if you cant make it fresh on your own. I switched to this when I needed it made quick and even on the go. I drink this 1st thing in the morning and before bed to help cleanse my body and help regulate my gut.
Gold Kili Instant Ginger Turmeric Drink Honey 10x16g
If you need to replace coffee this is really a good replacement. It does have a natural flavor; me personally it didn't bother me so I kept it natural with no added sweetener etc. It didnt turn my stomach like coffee had started to do. If you have a ...
RYZE SUPERFOODS Organic Mushroom Coffee
Another added item I take for my leaky gut and I have a huge food allergy so I miss out on a lot of things i need from food.
Qunol Blood Pressure Support 3-in-1
A little extra sweat under the waist strainer or any workout sweat band. I have always used this for an extra sweat when I lost 75 lbs and after having my 2nd son.
Hot Firming Lotion Sweat Enhancer Cream
Great workout bands you can do in the comfort of your own home. You can look up workouts to do with these and that's all you need are these bands.
EnriQ Booty Bands Fabric Resistance for Legs
Having bad allergies I keep the air as pure as possible in my home. This is in my living room and it runs regularly and you can see what is being taken out of the air and i get many complements of how clear the air smells.
ap airpleasure Purifier Air Washer & Diffuser
I use this in my water air purifier instead of using sprays in the air that will leave a residue. You can get them in different scents but this is the one that really helps clean the air and smells to me really good and clean.
Rainbow Fresh Air Concentrate/Deodorizer 16oz
I didn't realize how bad I needed this until i started using it. My dentist and my sons orthodontist really applauded this and the attachments it comes with for my sons braces has been perfect. I use it regularly and started on low because it will st...
COSLUS Water Dental Flosser Pick 4 Modes
I suffer from leaky gut, I have gluten allergy, fruit pollen syndrome and no gallbladder. I am in need of so many vitamins I can’t get from food. These are my go to for my gut and women health. I have been taking them over a month and I’m going to ke...
Goli Pre+Post+Probiotics Gummies, 60 Ct