Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Factors that helped me shift my mindset and increased my productivity
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items Notice how most of our time is being consumed on our phones once the morning starts? You think of a to do list, but you never accomplish it when the day ends. I used to be like that and sometimes that mindset wants to creep in, but here I wanted to i...
Sections
5
Set the tone for a successful day.
Feed your brain
Wellness-focused
Master your time, master your day
Romanticize life
Set the tone for a successful day.
How many of us reach for our phones the moment we wake up, only to get sucked into hours of scrolling? Instead of sinking back into bed when your body naturally wakes, try this: get up, stretch, and start your day with intention. Make your bed. it’s ...
Amazon Echo Spot (2024 release)
I’ve mentioned this in my college bag essentials, but it deserves a spotlight. Start writing your list the night before and aim to complete at least 60% the next day. It gives you something to look forward to and a clear path to productivity—from the...
Asten Daily Undated Planner
Feed your brain
What to do instead of scrolling on social media
Ever notice how most of our free time disappears into TikTok, Twitter, or endless social feeds filled with content we forget by morning? Let’s channel that energy into learning something new! If you’re craving curiosity, Ologies is a fantastic podca...
Ologies with Alie Ward
This podcast teaches me so much!! not just about my body, but about the world unfolding around me. I love how each episode introduces new voices and fresh perspectives.
The Diary Of A CEO with Steven Bartlett
Another favorite podcast of mine dives into themes of faith and spirituality. It’s the perfect companion for everyday tasks—whether I’m washing dishes, driving, or doing my makeup. It helps me stay grounded and connected, even in the busiest moments.
Girls Gone Bible
Start reading!! there’s a whole universe of genres and beginner-friendly books waiting for you. I’m obsessed with e-readers because you can carry an entire library in your bag and read anytime, anywhere. Bonus: no more hiding those spicy book covers ...
Kobo Clara Colour 6” Glare-Free Colour eReader
Wellness-focused
Do at least one productive thing for your body each day. I can’t stress enough how amazing I feel after a mini workout session—it’s like a reset button for my energy. And if you’re new to movement, Izzy is that girl when it comes to beginner-to-inter...
PILATES BY IZZY
Walk, walk, walk! If you’re aiming for 10k steps a day, go you! I used to barely walk—like, “Step count: 500” kind of barely. I knew I needed a change. Getting your blood flowing and integrating movement into your routine helps you feel more alive, e...
Apple Fitness+
Even on days when I don’t feel like walking or doing Pilates, I have to do something. If the bare minimum is all I can manage, then that’s what I’ll do. I’ve spent so many hours sitting or lying down—when do I give my body the chance to rise, stretch...
Stretches for the Inflexible! Beginner Flexibility Routine
Master your time, master your day
Struggling to focus? Try a Pomodoro timer. It breaks your work into manageable chunks and gives you built-in breaks to scroll, snack, or breathe. It’s my go-to when I need motivation—it makes time fly and helps me actually finish what I start.
Pomodoro Timer 3x30 (1.5hr) | ADHD | Let's get focused! | Lofi + train ambience ♡
Studying at home can be a distraction trap. Sometimes, the best move is to switch locations. For me, it’s a cozy coffee shop. For you, it might be a library, a park, or even just a different room in your house. A change of scenery = a change in minds...
Change Your Study Scenery
Don’t forget to give yourself free time. Once you realize how much of your day goes to studying, working out, and being productive, things like video games or scrolling social media start to feel like well-earned rewards—not guilty pleasures.
Free Time Is Fuel
Romanticize life
Start romanticizing your life. You’ll feel more motivated when you dress up a little—even if it’s just to study at a café. Make your workspace cute and functional. It all starts with your mindset: when you shift how you think about yourself and your ...
Romanticize Your Routine