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Obviously, you want to eat a lot of whole proteins, plant or animal based. However, when you're in a pinch, protein powder for shakes, or to mix into yogurt, etc. or a protein bar on the go can be a real lifesaver. It is so helpful to have on hand! H...






Everybody needs a sweet treat!! If I don't plan ahead for a little treat throughout my week, you can guarantee I'll find myself in a drive thru for some ice cream. I need something on hand to stay on track. I eat these to satisfy my sweet tooth but s...










You can level up your meals with these grocery staples. Not all of these are actually kept in the pantry, but you get the idea. Order these on subscription, do whatever it takes to keep these on hand. These are our household faves for upping our prot...














