Benable — create shareable lists of things you recommend!
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helping you find your flow🧘‍♀️🤍
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lydia riddell profile picture
lydia riddell
my yoga recs as an experienced yogi & registered yoga teacher!
 
lydia riddell profile picture
manduka GRP 5mm is the BEST yoga mat you will ever use! i’ll never buy another brand
Manduka
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lydia riddell profile picture
lovelovelove. i will always buy a pair when there’s a sale. they don’t roll down & stay put!!!
Elation Ultra High Rise Legging - Athleta
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lydia riddell profile picture
fav top for classes. don’t need to worry about anything!
Transcend V-Neck Crop Sports Bra A-C - Athleta
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lydia riddell profile picture
unfortunately worth the hype, i love mine
Women's Scuba Hoodies & Sweatshirts
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lydia riddell profile picture
more affordable hot yoga mat rec. even if you’re not doing hot yoga, i recommend ones with more grip like this. they last way longer!!!
Gaiam 5mm Performance Dry-Grip Yoga Mat
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lydia riddell profile picture
so worth it if you have the means!
High Performance & Quality Yoga Towels
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lydia riddell profile picture
i have a million of these & love them! great alternative to the manduka towels
GoSweat YOGA TOWEL
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lydia riddell profile picture
keeps ice even in 100+ degree rooms!
FreeSip® Water Bottle
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lydia riddell profile picture
these are a more affordable leggings rec. also don’t roll down!!
OFFLINE By Aerie The Hugger High Waisted Legging
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lydia riddell profile picture
LIVE THESE so great for super sweaty classes, but i also wear them just about every day
Envital Bra *Medium Support, B/C Cup | Women's Bras
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lydia riddell profile picture
also unfortunately worth it, zero pilling after a year. quality unmatched
Women's Scuba Joggers
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lydia riddell profile picture
my fav piece to teach & take classes in. immediately obsessed with it
Transcend 7/8 Bodysuit - Athleta - Gap
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lydia riddell profile picture
one of my faves, i have it in so many colors! love the high neckline
Flex Spacer Sports Bra D-DD - Athleta
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lydia riddell profile picture
looooove this one. the unique strap is so cute, i always get compliments when i wear this!
Train Free Sports Bra A-C
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lydia riddell profile picture
so cute & so flattering! looove this
Elation V-Neck Longline Sports Bra A-C - Athleta
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lydia riddell profile picture
sosososo good to help rehydrate after a super sweaty class!
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
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lydia riddell profile picture
LOVE blackberry current after a hot class
O2 Hydration
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