You’re not just parenting, you’re breaking patterns, healing wounds, and choosing better. This list is full of calming tools, conscious parenting resources, and soft life must-haves to support your nervous system and your glow-up. Because healing whi...
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REGULATION TOOLS (FOR YOU + YOUR KID)
HEALING + CONSCIOUS PARENTING RESOURCES
NERVOUS SYSTEM SUPPORT + SOFT LIFE VIBES
REGULATION TOOLS (FOR YOU + YOUR KID)
Because calm isn’t natural…it’s taught, modeled, and practiced.
Teaches emotional regulation with fun visuals and calming cues for toddlers.
The Time-In ToolKit®
When the overstimulation is real and you need peace without checking out.
Loop Quiet: Noise Reduction for Deep Sleep
Discreet sensory tools to help you ground without needing a break.
Calm Strips
Emotionally intelligent plushies that help your toddler name and navigate feelings.
Teaching Kids Emotional Development - Complete Set
Soothing pressure = less anxiety, better sleep, and calmer nervous system.
Luna Weighted Blankets
Quick calm you can apply on your wrists, neck, or temples during meltdowns (theirs or yours).
Oil Blend Roll-Ons
HEALING + CONSCIOUS PARENTING RESOURCES
Because you weren’t modeled this, but you’re still choosing it.
Non-judgmental, science-backed guide for parenting with empathy and intention.
Raising Good Humans - Podcast
An empowering classic that shifts the way you see parenting forever.
The Conscious Parent: Transforming Ourselves, Empowering Our Children
Easy, actionable conversation cards for raising kind, confident kids.
How To Raise Resilient Children Who Never Give Up
NERVOUS SYSTEM SUPPORT + SOFT LIFE VIBES
You can’t break cycles from burnout…here’s how to soothe, rest, and refill your cup.
Gradual wake-ups and guided wind-downs for more regulated mornings and nights.
Restore 3 - Smart Sound Machine Alarm Clock
Blocks light, calms your face tension, and feels like a hug for your forehead.
Nodpod Sleep Mask
Natural support for sleep and stress relief (aka mom fuel).
Sleep Drink with Magnesium and Melatonin
Soft on your skin and hair—because rest should feel like luxury.