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Get Active: Soft Girl Strong – Fitness Finds for Moms
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Alyssa Belon
Movement should feel good, not like punishment. These picks make working out soft, sustainable, and mom-friendly.
Sections
3
 
Activewear Staples 👟
 
On-the-Go Essentials 💧
 
Recovery & Motivation 🧘🏽‍♀️

Activewear Staples 👟

Supportive, stylish pieces that move with me.

 
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Keeps up with me, even when I’m chasing my toddler.
Nike Metcon For Women. Nike.com
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The comfiest activewear, and Whitney's collection has colors/styles/patterns you'll actually want to wear. OBSESSED is an understatement
The Gymshark X Whitney Simmons Range
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Hands down the comfiest sports bras you'll ever wear with actual options for more support for the girlies with a little more
Sports Bras | The Right Support for Every Workout
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The comfiest gym hoodies with the sweetest messages for Christians or anyone who has faith
God's Still Working Unisex Hoodie
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The most buttery soft flattering workout jacket you can own.
StudioSmooth Crop Full Zip | Old Navy
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My favorite gym pump cover sweats… so cozy and make the derriere look SO juicy
High-Waisted SoComfy Cargo Wide-Leg Sweatpants | Old Navy
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On-the-Go Essentials 💧

Hydration, SPF, and quick fixes for busy mom days.

 
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If it’s cute, I’ll actually hydrate.
Owala products at Target
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Protects me on playground days + walks. Repeat after me ladies: SPF EVERY DAY, EVERY SEASON
Supergoop! PLAY Everyday Lotion SPF 50 Face & Body Sunscreen
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Keeps coffee warm or iced coffee and smoothies cold—mom must-have.
Hydro Flask : Tumblers
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My real workout buddy (for post-gym school runs). No one likes greasy hair… but let's be real, sometimes we are RUSHING.
Batiste - 3.81 oz Volumizing Dry Shampoo
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Holds my gym stuff… and toddler snacks.
Terra Thread Organic Cotton Canvas Gym Bag
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Recovery & Motivation 🧘🏽‍♀️

Little things that keep me consistent and help me reset.

 
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For my mini “me time” corner at home.
Gaiam Yoga Mats: Durable, Non-Slip Options
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Eases the tension of long mom days.
13" Deep Tissue Foam Roller - Aqua Blue - All In Motion™: EVA Material, Whole Body Use
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Nap time workouts = no excuses.
Blogilates Ultimate Toning Tube Kit: TPE Resistance Bands for Legs, Arms, Glutes
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My absolute favorite hairties that don't snag!
Gimme Beauty Medium Hair Band - Brown - 12pk
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My reminder that small steps = big glow-up.
Atomic Habits: An Easy & Proven Way to Build Good ...
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