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Gym & wellness 🏋🏻‍♀️
Purple Star emoji 22 items
By
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maja
Products that support my gym routine, recovery, and overall wellness, things that genuinely help me feel better in my body and mind.
Sections
5
 
Fitness & Training
 
Recovery & Wellness
 
Nutrition Essentials
 
Lifestyle
 
Workout clothes

Fitness & Training

 
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Portable resistance bands that level up your workouts anywhere
Ankle Resistance Bands with Cuffs for Workout
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Using bands helped me add variety to my workouts and build strength without needing heavy equipment
Fit Simplify Resistance Loop Bands Set of 5
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I use this Pilates ring to really feel my muscles working, especially in my abs and inner thighs
Pilates Ring Set: 14-Inch Circle, Mini Ball & Bands
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These have helped me lift heavier while keeping my wrists comfortable
Gymreapers Padded Neoprene Lifting Wrist Straps
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Recovery & Wellness

 
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I love this ring because it’s completely subscription free (unlike Oura 😅) and it’s helped me SO much with understanding my sleep and overall health
Ultrahuman Ring AIR
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Using a foam roller has been a game changer for my recovery. Helps with soreness so much, I can't recommend it enough
5 in 1 Foam Roller Set with Massage Tools
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This heating pad has become a must in my recovery routine, especially after tough workouts or when my lower back feels tight
Heating Pad for Back Pain 17x33, Moist/Dry, 9 Heat Settings
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Nutrition Essentials

 
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I love having this protein powder on hand after workouts. It helps me refuel and build muscle without the hassle
Optimum Nutrition, Gold Standard® 100% Whey, Chocolate Malt, 2 lb (907 g)
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This fiber supplement has been amazing for my digestion. I’ve noticed such a difference in bloating and overall gut health
Metamucil, 4-In-1 Fiber, Berry, 23.3 oz (660 g)
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I love sipping this tea after meals or before bed, it helps with digestion and reduces bloating
Yogi Tea, DeTox, Caffeine Free, 16 Tea Bags, 1.02 oz (29 g)
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These bars are actually tasty, filling, and don’t make me feel guilty
Quest Nutrition, Protein Bar, Chocolate Peanut Butter, 4 Bars, 2.12 oz (60 g) Each
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I use these electrolyte packets after workouts or long days to stay hydrated. They taste great, don’t have added sugar, and help me feel balanced and energized
California Gold Nutrition, Beverages, HydrationUP®, Electrolyte Drink Mix with Calcium, Potassium, Vitamin C, and Vitamin E, Fruit Punch, 8 oz (227 g)
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Magnesium has been a game changer for my sleep and recovery. Helps my muscles relax and my body feel ready for the next workout
Magnesium Glycinate 100 mg 180 Tablets | NOW Foods | iHerb
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Lifestyle

 
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Keeps my water icy cold for hours and fits in my gym bag perfectly
Owala FreeSip Insulated Stainless Steel Bottle 24oz
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This shaker has made post workout protein so easy: just mix, drink and go
VOLTRX Electric Protein Shaker Bottle 24oz
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Workout clothes

 
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Comfy, supportive, and perfect for all types of workouts
Nike Swoosh Medium Support Women's Padded Sports Bra
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High waisted and stretchy, they move with me and make leg day (and everything else) way more comfortable
Nike One Women's High-Waisted 7/8 Leggings with Pockets
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My go to gym backpack that fits all my gear, water bottle, and extras without feeling bulky
Nike Sportswear RPM Backpack (26L)
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Stylish, supportive, and great for any type of training
Nike V2K Run Women's Shoes with Reflective Accents
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Lightweight and breathable, perfect for layering on chilly mornings or warm ups
Nike One Classic Women's Dri-FIT Long-Sleeve Top
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Comfy and breathable
Nike Everyday Plus Cushioned Training Crew Socks (3 Pairs)
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These bottoms are my go to for warming up, stretching, or lounging after workouts
Nike Sportswear Phoenix Fleece Women's High-Waisted Oversized Sweatpants
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