If you are new in running or old runner this shoes are for everyone. For long or short run , even on the first run you can feel like you were running in these your whole life
adidas Adizero Boston 12 | Sport Vision
If you prefer trails or ocr these are for you , i tried a lots of other trail shoes but these are definitely the best one
Salomon Supercross 4 GTX | Sport Vision
If you what a good sock for running (marathons , trails, ocr , thriatlon) they have a lots of options if you like crazy looking sock or more basic you can find it here and have the lightest socks for running
Performance socks for Triathlon and Running - incylence
the best running gloves and you can use your phone without taking gloves off
Gloves - COS
if you want to have good and highly motivated socks you can look it here
High performance socks - SPORCKS
by far the best gels and chews for running light and you don't need water when using them and tastes very good
Chimpanzee Nutrition Energy Gels & Chews - Chimpanzeebar.com
