Everything I use regularly to help me stay active. A curated list for fit girlies who are looking for the best essentials
Sections
5
activewear + shoes
supplements & health
gear
accessories
free workouts: YouTube Favs
activewear + shoes
they give me exactly the support I need when I'm doing heavy training or running
The Cloudnova X | On
BEST running shorts
Shake It Out High-Rise Running Short | lululemon
MUST sport bra
Wunder Train Strappy Racer Bra *Light Support | lululemon
all in one (keys + phone + airpods)
Fast and Free Running Belt | lululemon
ideal for outdoor running
Define Cropped Jacket | lululemon
supplements & health
my daily basic after every workout
HSN Creatine Powder 100% Creapure Unflavored 500g
An absolute lifesaver for my Hyrox prep and intense workout days. They dissolve super fast, the lemon flavor is super refreshing, and they keep my hydration on point without any added sugar
Hydrazero Effervescent - Calorie Free | 226ERS
gear
My go-to choice for my home gym. They're super easy to adjust and add a little spice to my strength and mobility workouts at home. An absolute must-have for staying active
Adjustable Ankle Weights (2 Pack) with Removable Sandbag
My favorite accessory for when I'm traveling or working out at home and don't have a lot of gear. They're super durable and take up zero space in my suitcase. Perfect for cranking up the intensity of your workout wherever you are
Resistance Bands for Strength Training
if you're lifting heavy or doing intense prep, you need this in your life. It speeds up recovery like magic
Theragun Relief
For those days when I can't make it to the gym, these are an absolute lifesaver. Super practical and incredibly versatile
Dumbbell Set
accessories
It's literally the best investment I've made for my workouts. I use it every day to track my workouts and monitor my steps. The battery lasts forever, and it's super intuitive.
Vivoactive® 6
A must-have for my daily routine. I always carry it with me, and it helps me stay hydrated
STANLEY 1.2L Tumbler - Keeps Cold 11H BPA Free
free workouts: YouTube Favs
The best channel for staying active at home. It completely changed my mindset and the way I view training
PS Fit - Popsugar Channel
The best trainer <3 has a few videos on her YouTube channel, but the rest are on her paid program, The Hit Club
