Workout programs and creators love to help you on your fitness journey
I followed this program during pregnancy and loved it!
Strong Like A Mother Program
Pre and postnatal certified trainer with programs that will WHIP you into shape!
Hannah Bower
Another great pregnancy and postpartum program!
Brittany Ogus
I looooooove her recipes. So good for healthy, easy, low calorie (if that’s what you’re looking for) meals. She has a ton of free content on her Instagram!
Cookbooks
Products
Some products I love as someone that mostly exercises in my basement home gym!
Amazing for at home workouts! This gets such a good burn going and sooo many ways to use it!
TRX® HOME2 SYSTEM
Another underrated tool for at home workouts
ProBody Pilates 9 Inch Small Exercise Ball
A must have for at home workouts! Versatile but doesn’t take up a ton of space
Adjustable Dumbbell 25lbs - All In Motion™: Steel & Plastic, Single Piece
Super versatile and good for at home workouts
High-Quality Performance Yoga Mats
Another fav for at home workouts
Build Strength & Agility with TRX Slam Balls
I love these shoes for lifting. They are flat and have a wide toe box which is optimal for lifting mechanics!
WHITIN Women's Minimalist Barefoot Shoes
I like to wear these rings while I workout so my wedding ring doesn’t get damaged!
Egnaro Thin Stackable Silicone Wedding Ring
I love this portable speaker for at home workouts
JBL Charge 5 | Portable Waterproof Speaker with Powerbank
Great equipment to have if you have the space for it!
Adjustable Weight Bench - All In Motion™: Iron Frame, Faux Leather Seat, 400lb Capacity
