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most helpful videos for all thing pregnancy, birth, postpartum!
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items Do you have a little one on the way and are feeling a little (maybe a lot) anxious about birth? I get it! The unknown is scary. But guess what? The more you know, the less you fear! And if there is one thing I want you to know, it is that YOU ARE BUI...
are you nearing the end of pregnancy? maybe you are past due?? try these tricks to naturally induce labor and meet your baby!
10 Tips on How to INDUCE LABOR ON YOUR OWN | NATURAL
are you a first time mama planning to breast-feed or maybe you've started to try and it has been a challenge? this video is so helpful with detailed explanations of the tricks for breastfeeding!
Breastfeeding Tips on How to Get a Deep Latch & How to Avoid Pain While Nursing
preparing your body for birth makes a HUGE difference, get into these 5 positions and get baby into optimal position for delivery
How to Engage Baby’s Head in the Pelvis | Positions to Help with Labor and Birth
aaaaand all the first time mamas said “TELL ME” …are you wondering if you'll KNOW when you're in labor? here's a helpful video describing how contractions feel!
What Do Contractions Feel Like + What Happens During a Contraction
if you are having a hard time with milk production, try these tips to see if you can ramp it up!
Tips for Increasing BREASTMILK SUPPLY |
did someone tell you that you need a birth ball for pregnancy? here is how you can use it to help prepare for labor!
Using a Birth Ball During Pregnancy
do you have back pain like me in pregnancy? this may help alleviate some of the pain!
Movements to Relieve PELVIC and BACK PAIN During Pregnancy
what actually do you need in your hospital bag? I found this comprehensive list the most helpful!
EVERYTHING You Will Need In Your HOSPITAL BAG
where are all my natural mamas at? Empowered and united we stand!! And yet, not immune to the intensity of waves, here are some helpful tips for getting through it!
Coping with Labor Pain WITHOUT an EPIDURAL |
if you clicked on this one, I am sorry and I am with you!! this pain is tough but there are ways to find relief! watch this video for some actual helpful tips!
How to Clear Clogged Milk Ducts | Prevention + Treatment for MASTITIS
ever heard of a mucus plug? I hadn't until mine came out 😳!!!! learn all about what it is and means in this video
EARLY LABOR and the MUCUS PLUG |
TEDx Talk! I love TEDx talks!! This one is so informative for the negative correlation of fear and birth. Watch, pretty please if you are pregnant!
Reducing fear of birth in U.S. culture: Ina May Gaskin at TEDxSacramento