I have PCOS and inflammation bad, so I try to keep a lot of fiber and gut healthy snacks in my diet.
Sections
3
Drinks
Sweets
Salty
Drinks
Best drinks to quench the thirst and stop you for drinking sugar
These sparkling waters are so good and refreshing.
Lavender Cucumber
Also one of my favorite sparkly beverages.
bubly products at Target
These drinks are delicious and have added adaptive benefits
Juni Sparkling Tea with Adaptogens, Organic Same-Day Delivery
Sweets
I love the lemon ones especially. They are filling but hit the cravings for me.
SkinnyDipped Lemon Almonds Candy - Dark Chocolate
Amaaaazing sweet cookie snack that won’t leave you feeling crappy.
Tropical Fields Organic Crispy Coconut Rolls, 11 oz
This is still a good amount of sugar, but great for when you have a sweet craving and definitely better than eating candy or gummies.
Organic Dried Mango
I love getting these and making dark chocolate covered strawberries when I’m feeling snacks (and during that time of the month). It’s a delicious alternative to eating baked goods.
Ghirardelli : Baking Chips & Cocoa
Salty
I love getting these and dipping them in the alouette cheese dips when I craving a salty snack.
Simple Mills : Crackers
I limit dairy but when I do have dairy this stuff is amazing and definitely makes you feel like you’re having something indulgent
Alouette Cheese & Gourmet Options - Buy Online
If you like to snack on popcorn, you need to get this thing. The fresh popcorn is so good and you’re in control of how much salt and oil you add.
Whirly Pop Popcorn Popper: Stainless Steel & More
These chips are amazing for the salty cravings and definitely less inflammatory than all the seed oils and things added into lays or other chips.
