i don't know how, but this instantly calms me down for bed. i put a few drops on my wrist and rub some in behind my ears, and we are all good to go. extremely easy to use. sometimes i use with diffuser.
i've had my hydro flash for five years now, and it's never let me down. i used this hiking, at school, at work, basically everywhere. a very good investment for a water bottle that keeps ice frozen for hours.
32 oz Wide Mouth: 32 oz Insulated Water Bottle | Hydro Flask
i cannot live without this. as an ice cube addict, this produces the best ice ever, and supplies a good amount for use. if you're an ice lover, you will have this.
Countertop Ice Makers(645)
keeps my hair from frizzing up overnight. also feels cool to my skin, which is essential to my love for an ice-cold room during sleep.
Silk Pillowcases
the best salt lamp ever. keeps a nice orange hue in my room before sleep compared to the blue light that keeps me up. there is a light adjuster for brightness, and i often to go sleep with it on.