Benable — create shareable lists of things you recommend!
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holy grails on my grocery list
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items health and wellness has quickly become a huge aspect of my life. learning how to fuel our bodies with clean indgredients and whole foods, without disregarding taste is so important to maintaing a healthy lifestyle. i want to share some of my favorite...
Sections
4
low calorie!
protein packed
nutrition focused
sweet treats
low calorie!
pasta is one of my favorite foods but finding a healthy alternative is so hard! i’ve tried everything from the konjak noodles to edamame pasta but this carbe diem pasta takes the cake. it’s literally half the calories of regular pasta, protein packed...
Carbe Diem! Penne Lower Net Carb Pasta
my go to snack for something quick, easy and low calorie. the lesser evil brand has so many delicious flavors and even comes in single serving packages. don't miss out!
Lesser Evil Popcorn
protein packed
this is my all time favorite cottage cheese on the market. i know cottage cheese can get a bad rep but this one is a game changer. the texture is unmatched and the macros are great. the low fat version is my go to but they all have a similar taste. i...
Good Culture Cottage Cheese
the vital proteins collagen peptides is such a great source of collagen as well as protein. the original is perfect for sneaky nutrition and the chocolate flavor is delicious mixed into any sweet treat. i personally love to mix it into a tasty yogurt...
Vital Proteins Collagen Peptides
nutrition focused
this is my favorite healthy, nutrient dense cereal! it’s low calorie, high protein, and most importantly is an excellent source of fiber. it comes in so many different flavors and has little to no sugar. i also love using this as a topping for my yog...
Cereal
sweet treats
i love love love these oreo alternatives by catalina crunch. they taste so similar but with cleaner ingredients and only 3 grams of sugar. 100 calories for two cookies is a win and they taste even better in the freezer. don’t hesitate to try these if...
Chocolate Vanilla Cookies
this is my FAV low calorie ice cream that tastes like real ice cream. the flavors are delicious and it has almost no sugar. the calories vary based on the flavor but are far more low when compared to other ice creams on the market. side note; it's sw...
N!ck's Light Ice Cream