Benable — create shareable lists of things you recommend!
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Year round recs; 📚😎💧🥬📟

Purple Star emoji 15 items
As an active person, I’m always on the lookout for great eye protection, whether it’s day or night. Also, protein and hydration are key this time of year - especially if you’re an active outdoors person
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Seriously badass female authors

Who doesn’t love a great book?! Especially when the weather is nicer and maybe you have some extra time on your hands. Even if you have never a Peloton person, Tunde’s story is a must read, and relatable to the many lives she has touched through purs...
 
Maddy Brown profile picture
One of the best books I’ve read in a long time! Loved her as an instructor and her words in this book are so important
Speak by Tunde Oyeneyin - Porchlight Book Company
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Maddy Brown profile picture
Love Glennon, and her story is so raw and compelling. She writes with an honesty and humor that is both relatable and entertaining- check her out!
Untamed: Reese's Book Club - Glennon Doyle Melton
 
Maddy Brown profile picture
Loved this one - Kristen Hannah is one of the best at weaving historical fiction into amazing storytelling.
The Women: A Novel - Hannah, Kristin: Books

Shades

I wear my sunglasses at night
 
Maddy Brown profile picture
These are great sunglasses that aren’t overpriced! I hate spending a ton on sunglasses because I always seem to “misplace” them 🤔 anyway, these shades are great, polarized lenses and anti-glare make them an easy sell in my book. Add the retro vibe a...
Knockaround Seventy Nines Polarized Sunglasses
 
Maddy Brown profile picture
These have been an amazing (and cost effective) way to help my driving and overall vision during sunny days and even at dusk. Hard to admit as I have never needed glasses or worn them, but, these are a great option until I see the optometrist ☺️
SAV Bifocal Reading Sunglasses, +2.00, Black/Red Revo (ESSR04-200-640)

Hydration

💦
 
Maddy Brown profile picture
These are the best - the smaller ones are best for running and biking and I have a larger one for longer hikes 🥾
Hydration Packs | CamelBak®
 
Maddy Brown profile picture
I was hesitant to buy this one but I have become a believer! They’re hydrating, quick protein and delicious. Make sure you blend well and add ice but I highly recommend this brand
Oath Nutrition Clear Whey Isolate Protein Frosty Lemonade
 
Maddy Brown profile picture
Another iteration of the ever growing hydration industry, this cheaper alternative has been comparable to my usual Liquid IV. Flavors aren’t as exciting but still hydration and flavor at half the cost 🤩
JYNOREX Electrolytes Powder Packets Sugar Free, 30 Sticks High Sodium Hydration Packets, Electrolyte Drink Mix with Lemon Lime Watermelon Peach Berry Kiwi Tropical Punch Lychee Cranberry, 10.5OZ

Nutrition

Quick protein or energy gels are crucial if you’re going on a long run or even in between work and a workout. Here are some of my favorites
 
Maddy Brown profile picture
Tasty and quick protein, whether on a run or need a healthy snack on the go, these are it!
Honey Stinger Organic Honey Waffle Energy
 
Maddy Brown profile picture
Love these - found them at Walmart for $8 for 4 🤙
SUPER COFFEE Protein+ Keto Protein Coffee
 
Maddy Brown profile picture
My personal favorite flavor - but I have tried them all and none disappoint. My only complaint is they get stuck in my teeth lol. Packs a lot in a small bar, get ya some
RXBAR Protein Bars, Chocolate Sea Salt
 
Maddy Brown profile picture
Throw a couple of these in your pack on any outdoor activity and they’re awesome for quick fuel.
GU Energy Original Gels, Assorted, 24 Ct

Races to check out

 
Maddy Brown profile picture
If you get a chance to do one of these - don’t hesitate! 38 years old and I had a blast today at the 5k sprint event in Barre, Massachusetts. I’ll be feeling it tomorrow I’m sure but it was well organized, super friendly people and just overall a gre...
New England Spartan Race | June 27-28, 2026 | Obstacle Course ...

Techy Fitness finds

As much as I like to workout and know how many miles I ran, walked, biked or hiked - sometimes I just wing it without any devices. If you’re inclined to wearable tracking here are a few I’ve tried that I don’t hate 🤗
 
Maddy Brown profile picture
Initially skeptical on this one as I recently broke my Apple Watch and just wanted something basic to replace it. This one has been all that and more, so far. Only $30 on a flash deal and connects to my devices seamlessly to track workouts, heart rat...
Smart Watch 1.83" Fitness Tracker, Call, HR/BP/SpO2, 120+ Modes, IP68
 
Maddy Brown profile picture
Fitbit was the OG of smart watches and I loved mine. Simple, yet effective, heart rate monitor and steps counted. Moved up to the Fitbit 5 watch and honestly better than the Apple Watch ⌚️ if you’re looking for a basic option you can’t go wrong with ...
Fitbit Official Site for Activity Trackers & More