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Women's Wellness Items (for a softer life in 2026)
12
items Items to help you lean into a slower and softer life in 2026 to regulate our nervous systems, uplift our moods, and heal our bodies and minds! Essentials I have tried and loved to help my body and my mind.
Sections
2
For the body
For the mind
For the body
Great for some unwinding and relieving headaches and migraines. Great addition to habit stack while meditating as well!
RENPHO Eye Massager with Heat
Perfect for grounding effects to destress and lower anxiety. Love that it is portable and washable as well!
Cozy Velvet Small Weighted Lap Blanket
2026 is the year we slow down while healing ourselves from the inside out! This mat is perfect to lay on while getting the benefits of red light therapy. Put on some music, close your eyes, and let the mat work its magic!
Red Light Therapy Mat for Healing & Pain
Natural body brush great for stimulating your lymphatic system to help detox, regulate, and get your internal systems flowing as they were meant to!
Body Dry Brush | Lymphatic Drainage
One of the most budget friendly wellness items out there that makes ALL the difference! It works by stimulating pressure points to help get energy flowing through the body to feel good! Helps with pain, mood boosts, and relaxation.
Acupressure Mat & Pillow Set for Pain Relief
This was one of my top purchases from last year! Perfect for those sore muscles and recovery, but also a must have for during your period. No cords and travel friendly to take on the go!
Electric Cordless Menstrual Heating Pad - 4 Heat & Massage Modes
Perfect for habit stacking. I like to use this while I journal or meditate in the mornings and the benefits I have seen so far have been amazing! Also great if you have any thyroid issues to place near the throat.
Wireless Red Light Therapy Face Mask
For the mind
Gratitude journals are great resources for helping reduce stress, improve sleep, and boost overall happiness by focusing on the positive! Five minutes every morning and it's the best way to start my day.
Gratitude Journal | 196 Pages
More baths with magnesium to help our stress response and relax better!
Magnesium Flakes 5lb Lavender Dead Sea Soak
Roll on essential oils are not only convenient, but they're also a life saver when it comes to needing a moment to de-stress and regulate, no matter where you are. Just apply to your wrist or temples, close your eyes, take a few deep breaths, and rel...
Plant Therapy Relax Essential Oil Blend for Sleep & Stress 100% Pure Roll-On, Natural Aromatherapy
Switching to non toxic candles is one of the best things you can do for yourself and your home. With essential oils instead of toxic fragrances, this is one of the best candles for relaxation, meditation, and all around cozy vibes in the home!
Organic Non Toxic Soy Candles for Home
An addition to your showers to help relax and rejuvenate. Aromatherapy in a fun way!
Shower Steamers Aromatherapy