I’m a very deep thinker and feeler. I always have been. But I never knew how to navigate or. Throw in some family drama, divorce, and toxic cycles and I landed myself with autoimmunity when I was in my 20’s!! Apart of healing has been to self - disco...
Sections
4
Personal Growth Reads
Podcasts
The Five Minute Journal
Affirmation Deck
Personal Growth Reads
I just love this mindfulness reflection book. The prompts that have you really think about what your soul desires are so supportive.
The Soul Journal: Inspiring Reflection Prompts
Add to cart! Cultivates gratitude and mindfulness.
The Five Minute Journal - Original Linen - Intelligent Change
An absolute favorite! I truly learnt so much about how we work as creatives in society.
The Art of You: Essential Guidebook
I definitely benefited from this one and reach for it every 6 months! We all need to care a little less what others think, and do a little more of what we know will light our soul on fire.
The Subtle Art of Not Giving a F*ck
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Absolutely LOVE this one!!! So helpful, and supportive. It really teaches you the ways you can tap into your own intuition and inner knowing.
Understanding Modern Spirituality: Soul
100% recommendation!!! The sky is the limit. This books helps you see that.
The Mountain Is You: Transforming Self-Sabotage
Everyone benefits from a good pivot, but they are scary as hell! This book supports that mission.
The Pivot Year - Brianna Wiest: Books
Healing is a lifestyle, and so not linear. But it’s the most worth while act you can do for yourself in this lifetime!!
When You're Ready, This Is How You Heal
👏🏻👏🏻👏🏻 we all should
She Minds Her Own Business: Design A Life ...
It’s me! 💁🏼♀️
The Highly Sensitive Person
Helpful.
The Power of Letting Go: Drop What's Holding You
So informative!! 🩸
Period Power: Harness Your Hormones
I’ve had anxiety all my life - I don’t know if there’s one solution but this books gives great insight!!
The Anxiety Solution: A Quieter Mind, a Calmer You
How adorable are these planners?! A pattern for everyone’s taste. I’d lose my head without a planner!
2025 Planners - Happy Planner
So profound.
Living with Joy: Keys to Personal Power
Sooo much beauty in the stillness… you just need to slow down long enough to see and feel it.
Beauty In The Stillness: Karin Hadadan - Books
I’m a spiritually girl through and through… signs are everywhere, and we can connect with the other side whenever we want ..
Signs: The Secret Language of the Universe - Books
Love this!!
Now and Not Yet: Pressing in When Waiting
It’s a practice…
How to Not Always Be Working: A Toolkit for Creativity and ...
Profound!
Atomic Habits: Tiny Changes, Remarkable Results by James ...
She is my favourite poet - brings years to my eyes!
I Hope You Remember | Book by Josie Balka
This women is incredible!! I have followed her journey online for years and she’s always been such an inspiration. This book is so supportive for the mamas.
The Power Pause - Mother Untitled
Highly recommend this podcast! They cover so many amazing topics and I always learn so much…
Almost 30
Podcasts
Once I find a pod I love, it’s hard to listen to much else! But the ones I do listen to; support me so much.
Highly recommend this podcast! They cover so many amazing topics and I always learn so much…
Almost 30
The Five Minute Journal
Such a great notebook to have on hand.
The Five Minute Journal - Original Linen - Intelligent Change
