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Self Care Essentials
Purple Star emoji 27 items
By
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Madison
Everything you need to look and feel amazing every day! Every item is something I use daily/weekly and I highly suggest incorporating them into your routine to boost productivity and self care!
Sections
3
 
Mental Health
 
Physical Health
 
Skin Health

Mental Health

 
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Taught me so much about self-improvement
Atomic Habits - by James Clear (Hardcover)
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Helped me actually get to know myself
3000 Questions About Me Activity Journal - Piccadilly: Guided Hard Cover Notebook for Teens & Adults, 204 Pages
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Great to clear your head in the morning or before bed!
Intelligent Change 262 Sheet Guided Journal 8.7"x5.1" The Five Minute Journal Mint: Diary & Notebook for Adults
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Cutest journal/diary to write about anything
7"x10" Casebound Bow Journal - up&up™
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So helpful for relaxation while meditating
12oz Colored Vase Glass with Dustcover Lavender Cashmere Candle - Threshold™
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Super helpful for stress relief and SOO YUMMY
Nello Supercalm Calming Drink Mix Supplement Powder - Raspberry Lemonade - 10ct
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My most used supplement for stress relief. Vegan friendly!!
Ritual Stress Relief Vegan Dietary Supplements Capsule - 30ct
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Completely changed my perspective on people pleasing and social anxiety
Let Them Theory - by Mel Robbins (Hardcover)
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Physical Health

 
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Perfect amount of padding and doesn't slide around!
Premium Fitness Yoga Mat 15mm Orange - All In Motion™: Standard Size, Low Tack Grip, Solid Pattern
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Cutest water bottle ever
Owala 24oz FreeSip Stainless Steel Water Bottle - Sandy Shores
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I love using these weights for light workouts
Basic Hand Weight Set Pink/White/Magenta - All In Motion™: Iron Dumbbells with Rack
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Perfect amount of stretch and resistance to get toned!
Blogilates Loop Bands - 4pk: Latex Resistance for Legs & Arms
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Great for muscle toning and can be used multiple ways
Feierdun 3-in-1 Light Resistance Studio, Compact Design for Smart Home Workouts, Ideal for Pilates, Rehabilitation & Daily Toning, for Women/Men
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Can fit in any room and super convenient
Redliro Walking Pad Under Desk Treadmill 265LBS 2.25HP Running Machine for Home Office, Black
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Skin Health

 
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Seriously the ONLY moisturizer I trust for my acne prone skin
Vanicream Daily Facial Moisturizer with Hyaluronic Acid & Ceramides for Sensitive Skin - Unscented - 3 fl oz
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Gets rid of breakouts super fast
SOS Save.Our.Skin Daily Rescue Facial Spray - Tower 28 Beauty | Sephora
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Perfect for fast skin barrier repair
RESIST Barrier Repair Advanced Moisturizer with Ceramides - Paula's Choice | Sephora
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The only eye cream that has faded my dark circles
Caffeine Eye Cream - The INKEY List | Sephora
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I always have soft, smooth lips in the morning!!
Lip Sleeping Mask - LANEIGE | Sephora
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Great for avoiding irritation of body/face acne
Dove Beauty Sensitive Skin Moisturizing Fragrance-Free Beauty Bar Soap - 4pk/3.75oz each
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Helps so much with dry hands
eos Shea Better Ultra Derm Hand Cream - Vanilla Cashmere - 2.5 fl oz: Paraben-Free, Phthalate-Free, For Dry Skin, Squeeze Bottle
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Perfect for daily wear and super moisturizing!
Peptide Lip Tint Nourishing Glaze - rhode | Sephora
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Leaves my skin so smooth, I use this once a week
Dove Beauty Exfoliating Body Scrub - Brown Sugar & Coconut Butter - 15oz: Sulfate-Free, Whole Body, Vegan
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My go-to razor for a close, smooth shave without irritation
Billie Women's Sparkle Razor Kit - 1 Handle + Magnetic Holder + 2 Blade Refills
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Great for sensitive skin while shaving
eos Shea Better Women's Shave Cream - Vanilla Bliss - 7 fl oz: Paraben-Free, Whole Body, For Dry Skin
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My secret to smooth glowy skin
Billie Sparkle Dermaplaning Starter Kit - Reusable Handle + 3 Refill Blades: Face Application, Manual Use
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Exfoliates your skin and doesn't hold bacteria! Much cleaner than a loofah
Sud Scrub® Antimicrobial Silicone Body Scrubber, Exfoliating Body Scrubber for Sensitive Skin, Eco Friendly Shower Scrubber for Body, Clay
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