Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Advanced Stack

Purple Star emoji 15 items
This board is for the girls who want to go deeper. These supplements support metabolism, brain function, cellular health, joint strength, and long-term vitality. If you already have your basics covered and want to optimize your wellness routine, thi...
Map
 
Madi profile picture
Often used to support healthy blood sugar levels and metabolic balance. It’s very “balanced energy, no crash” coded — especially helpful if you get mid-day slumps.
Berberine - 40ct
 
Madi profile picture
Supports insulin sensitivity and helps reduce sugar cravings. Great for women who want steadier energy and better appetite control.
Chromium Picolinate Tablets - 50 Ct
placeholder
 
Madi profile picture
An antioxidant that supports glucose metabolism and nerve health. It’s subtle but powerful for overall metabolic support.
Alpha Lipoic Acid - 60ct
placeholder
 
Madi profile picture
Supports calm focus without making you sleepy. It’s perfect for anxiety-prone girls who still need to get things done.
L-Theanine - 100ct
placeholder
 
Madi profile picture
Helps your body handle stress while supporting mental stamina and energy.
Rhodiola Rosea - 120ct
placeholder
 
Madi profile picture
Supports energy production, nervous system health, and mood regulation — especially helpful during stressful seasons.
Vitamin B Complex with Folic Acid + Vitamin C for Immune Support - 140ct
placeholder
 
Madi profile picture
Supports cellular energy production and heart health. Also linked to skin vitality and overall aging support.
COQ10 - 80ct
placeholder
 
Madi profile picture
Supports skin hydration from within and joint lubrication.
Hyaluronic Acid - 120ct
placeholder
 
Madi profile picture
A powerful antioxidant that supports skin elasticity and protects against environmental stress.
Astaxanthin for Heart and Eye Health - 30ct
placeholder
 
Madi profile picture
Supports bone density and muscle function. Better absorbed when paired properly.
Calcium Magnesium Zinc - 100ct
placeholder
 
Madi profile picture
Helps direct calcium to your bones instead of soft tissue. Very underrated.
Vitamin K2 - 30ct
placeholder
 
Madi profile picture
Supports joint cushioning and flexibility — perfect for active women and dancers.
Glucosamine Chondroitin - 120ct
placeholder
 
Madi profile picture
A daily fiber you need to maintain good digestive health and nourishes the good bacteria in your gut.
Daily Prebiotic Fiber Supplement - 38 Servings
 
Madi profile picture
An easy way to add plant-based support to your routine. Helps promote digestive balance and overall freshness.
Liquid Chlorophyll Drops
placeholder
 
Madi profile picture
Supports red blood cell production and overall reproductive health.
Folate (Methylfolate Form) - 90ct
placeholder