These are the things I buy when I need to slow down, reset my energy, and feel like myself again. As someone who’s always training, thinking, creating, and emotionally processing — I need intentional moments to soften. This is my cozy, nervous-system...
Map
Sections
5
Atmosphere & Mood
Body Relax & Nervous System Reset
Beauty Reset Moments
Mental Reset & Soft Productivity
Cozy Girl Uniform
Atmosphere & Mood
This is everything I use to instantly shift the energy in my space. When my mind feels loud or my mood is off, I don’t ignore it — I change the environment. Lighting, scent, and little aesthetic details make my room feel softer, calmer, and more inte...
Candles instantly makes my room feel calmer and more intentional.
Yankee Candle Clean Cotton Original Large Jar
I use this when I need my space to feel clean and peaceful. Immediate nervous system reset.
Aromatherapy Oil Diffuser
For my incense girls this gives “main character healing montage." The smoke and scent makes everything feel slowed down.
Hem French Vanilla Incense
Just a quick spritz to change the energy!
Room Sprays
Trying new scents always cheers me up. It's like a tiny luxury moment!
Marc Jacobs Perfume Kit
Overhead lights are too aggressive. Warm lighting makes everything feel safer and softer.
Mood Light / Soft Lamp
The aesthetic matters. They're cute to have in and more likely to romanticize your space!
6 Pcs Pink Tea light Glass Candle Holders
When I don’t feel like lighting a flame but still want my room to smell expensive.
Pink Bow Fragrance Wax Melt Warmer
Flowers instantly lift my mood. It makes me feel like I care about myself. You can either buy real or faux flowers.
Indoor Artificial Flower
Even visually seeing something soft makes my brain relax.
Over-sized Fuzzy Throw Blanket
Body Relax & Nervous System Reset
As a dancer and someone who carries stress in my body, physical relaxation is non-negotiable. These are the things I use when my muscles are tight, my shoulders are tense, or my nervous system needs help calming down. This section is about releasing ...
As a dancer, my muscles need this. It helps with soreness and just makes baths feel therapeutic instead of basic.
Dr Teal's Epsom Salt
Weighted blankets feels like a hug – it genuinely calms me down.
Cotton Weighted Blanket
For cramps, muscle tension, or stress – this is a lifesaver!
Heating Pad
When my shoulders are tight from stress or posture, this helps me physically release it.
Portable Neck & Back Massager
Cold feet = bad mood. Soft socks instantly make me feel grounded.
Cozy Fluffy Socks
This makes me feel taken care of. I love going to bed feeling soft.
Body Oil (After bath or shower)
I use this when my body feels tense or restless before sleep.
Magnesium Sleep Support Bone & Joint Health Dietary Supplement
Good to have if your body is in pain or tensed.
Foam Roller
Because if I’m taking a bath, I’m doing it properly with tea and my phone propped up.
Bamboo Bathtub Caddy
When I wear this, I’m serious about resting.
Sleep Mask
Beauty Reset Moments
These are my “pour back into myself” rituals. When I feel drained, overwhelmed, or just not like myself, I do something small but intentional — a mask, a treatment, a little extra care. It’s not about perfection. It’s about reminding myself I deserve...
When my hair feels dry or neglected, this makes me feel like I’m pouring back into myself.
Hair Conditioning Mask
I throw one on when I want to feel refreshed w/o leaving the house!
Medicube Facial Mask
These make me look more awake even if I’m not lol.
Brightening Eye Patches with Vitamin C
Underrated self-care. Soft feet just make me feel put together.
Exfoliating Foot Mask
Helps with tension in my jaw and face — especially when I’ve been stressed.
Facial and Neck Massager Tool
I love waking up with soft lips. It feels luxurious. This brand specifically is the best because it has vitamin c!
Lip Sleeping Mask - Laneige
So relaxing in the shower and helps product actually penetrate!
Scalp Massager
When I exfoliate, I feel like I’m shedding old energy.
Sugar Body Scrub
Traps heat so my treatments actually work.
Deep Conditioning Cap
Especially good in the morning when I feel puffy.
Ice Roller
Mental Reset & Soft Productivity
When my thoughts feel heavy or scattered, I write. I plan. I slow down. These are the tools I use to clear my head, organize my life, and reconnect to my goals without overwhelming myself. Productivity for me isn’t about pressure — it’s about clarity...
I brain dump when my thoughts feel loud. Writing slows everything down.
Notebook
Sometimes I just need to visually see what I’m doing today so I don’t spiral lol.
Notepad for Daily Tasks
Helps me feel in control instead of overwhelmed.
Planner
This is surprisingly calming. It keeps my hands busy and my mind quiet.
Adult Coloring Book
Good pens make me actually want to journal.
High Quality Pens
A warm drink instantly slows me down.
Stress Relief, Organic Herbal Tea Bags, 16 Count
Everyday, I pull one card to reset my mindset.
Affirmation Cards
Reading helps me detach from my own emotions for a second.
Self-Love Workbook for Women - by Megan Logan (Paperback)
Little reminders around my room make a difference!
Cute Sticky Notes
Cozy Girl Uniform
This is my at-home comfort wardrobe — the pieces that make staying in feel intentional instead of lazy. Soft fabrics, warm layers, and little luxuries help me romanticize my everyday life. Even when no one sees me, I still choose to feel put together...
The softer the better. If I’m home, I’m wrapped up!
Heated Blanket
Makes my bed feel like a sanctuary.
Plush Throw Pillow Covers
Even if no one sees me, I feel better when I look cute & put together!
Leopard Print Silk Sleepwear
Main character energy. I feel expensive in this.
Silky Robe
Comfort > everything!!!
Thermal Underwear
I hate walking barefoot on cold floors. These are mandatory.
Fuzzy Open Toe Slippers
Cute & comfortable to wear around the crib!
Indoor Slides
Instant comfort period.
Over-sized Hoodie
When I want to be cozy but still cute.
Lounge Set
Keeps my hair back during skincare and makes me feel polished. The wristbands prevent the water from dripping too!
