Benable — create shareable lists of things you recommend!
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Health & Wellness
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items As a 2026 bride, getting healthier and toned is a high priority for me this year! These are some things that have made that easier for me to follow through with that goal so far!
Sections
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Places
Products
Clothes
Places
A 40 minute sauna session is a great way to start your week, end a long work day, or just get some amazing health benefits from the infrared heat and red light therapy! Come check out the private sauna suites, and use their sessions as a tool to work...
Perspire Sauna Studio
Going for a walk along the river is a super accessible way to get some Vitamin D and reset in nature! Even if you live in the suburbs, parking is super easy and usually free near many entrance points to this beautiful path!!
Five Rivers MetroParks
A fantastic crew of physical therapists/strength trainers that will assess your whole body and work with you in-depth to help you feel like your best self!
Training Nation Performance Therapy
I tried my first reformer pilates class here, and absolutely loved it! Their team is amazing, such a cute retail area, and I LOVED my first ever class! I will definitely be purchasing a package or membership here🤩
BODYBAR Pilates
Products
Elevate any walk, pilates, or cleaning session with these affordable ankle weights! I have found that these are the most comfortable option, and it’s nice to step up the fitness game a little with this easy addition!
3 Lb Ankle Weights
Perfect for Gabby George’s bridal arms workout series! I’ve also added these to my treadmill workouts to encourage more arm engagement during my walks. Two birds one stone, and these make it so easy!
Pink Wrist Weights
Step aerobics is my go to on a day where I don’t feel like driving to the gym, and having my own step at home makes hard days much easier to muster up the motivation to move! This is the brand I’ve had for the last 6 years, and I love having the rise...
Fitvids 43''x16'' Adjustable High Step Platform
Clothes
As a girl with thick thighs and a curvy build, biker shorts have never been my favorite… until I found these! No riding up or chafing EVER! Perfect for walks, workouts, and casual outfits in warmer weather!
High-Waisted PowerSoft Biker Shorts -- 8-inch inseam | Old Navy - Gap
Many people live for LuLuLemon leggings, but these buttery soft Old Navy leggings are sooo much better (and cheaper)! These are my staple for working out comfortably, cozy outfits, and even my work uniform!
High Waisted Workout Leggings - Old Navy - Gap
Their clearance section is unbeatable! I opt for a bunch of their crewneck sweatshirts in a size larger than normal to have a baggy but still stylish warmup/coverup!
Dry Goods