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Click Here if You Struggle Drinking Water
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Madison Holmes profile picture
Madison Holmes
I have always struggled with drinking water like I actually have to think about it sometimes! Here are some ways to assist your water intake!
Sections
2
 
Favorite Water Bottles
 
Flavoring Water

Favorite Water Bottles

If you are motivated to carry around your water in a cute water bottle, it will help you drink more throughout the day!
 
Madison Holmes profile picture
A classic! Everyone loves a nice straw.
The Quencher H2.0 Flowstate™ Tumbler | 30 OZ - Stanley 1913
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The fun colors make it cool to carry, plus it has the chugging feature and the straw feature. A great gym water bottle.
FreeSip® Water Bottle - Owala
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Perfect for hot water infused drinks like keurig coffee, tea, or hot chocolate!
SmoothSip® Coffee Mug - Owala
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It’s so nice to rep your sorority or any team water bottles you want to support!
Sorority & Fraternity Water Bottles Store | — GreekU
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I love the straw, but I can still swing it around without any spilling!
The IceFlow Flip Straw Tumbler | 30 OZ | Insulated Water | Stanley
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Flavoring Water

Here are the real sellers! I love switching up how water tastes.
 
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True lemon is low calorie! They also have so many different flavors and even some caffeinated options.
True Lemon Packets | Crystalized Lemon Juice Powder | True Citrus
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Some regular fruit flavors! They also have caffeinated options which I appreciate.
Crystal Light Powdered Drink Mixes in Beverages - Walmart.com
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I have come to appreciate tea overtime! Especially vanilla camomile.
Bigelow Tea in Tea - Walmart.com
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So easy to pop into your Keurig and have some hot chocolate while getting some water in your system!
Shop Hot Cocoa | Keurig
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Guess what!? Keurig coffee pods require some water to be in it!
Shop K-Cup - Keurig
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I have always noticed I drink more water at restaurants when I get a lemon. Try pouring in some lemon juice for a similar effect without having to prep lemons!
ReaLemon 100% Juice, Lemon, 15 fl oz, 1 Count - Walmart.com
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I love splashing cranberry juice into my water to switch things up!
Cranberry, Citrus & Fruit Juice Products - Ocean Spray
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Personally, I love cherry slush. They do have a lot of different flavors though. When you need an energy boost, just dump this in your water!
Alani Nu Cherry Slush Energy Sticks 10-Pack
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Be wary because some LiquidIV flavors are not the best, but I like lemon lime! LiquidIV also gives you extra hydration.
Liquid I.V. Hydration Multiplier - Lemon Lime
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For my athletes, these have extra electrolytes! Just dump one in your water bottle, simple!
Propel Powder Variety Pack | Gatorade Official Site
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