Our food, pills, water, air and medicine are killing us... These are switches I've made so I can live a safer, healthier lifestyle with less anxiety about poisoning myself.
Every ingredient is REAL. Protein powder, greens, whatever you need… Natural and trustworthy!
Clean Simple Eats® - Official Site
If you're wanting to ditch the screen time, this phone is AMAZING. No better way to get back into the present and heal comparison.
Light Phone
Perfect for cleanses, getting your greens in, or just a juice that isn't packed with sugar or false concentrate!
Suja Juice
GET OFF HORMONAL BIRTH CONTROL! This is a lifesaver, I have used it for years and no pregnancy scares. Best s*x you'll ever have 😉 (My bff has used it for 7 years and no pregnancies!)
Your fertility tracker Daysy - 100 % natural and reliable!
Perfect for tracking your macros + built-in workout plans
MyFitnessPal
Make Simple, Healthy, Easy and Fast meals and learn the tea on food in this e-book!
The S.H.E.F. Mindset
Perfect for reversing shoe deforming + helping with bunions. Everyone with flat feet should use these!
Mind Bodhi Toe Separators: Correct Bunions
I trust everything the Health Ranger puts out. The ingredients are impeccable. I oil pull in the morning before breakfast while I do Bible study!
O3 Ozone-Infused Oil Pulling Solution 8oz (with Organic Coconut Oil and Organic Peppermint) + OraMD - The Mouth Doctor
This is what I use daily for nervous system regulation. It tracks your heart rhythms, guides you through even breathing, and shows you how you're really doing.
Inner Balance (Wired) for iPhone
This is the upgraded bluetooth version of the HeartMath coherence tech I use for nervous system regulation daily.
Inner Balance™ Coherence Plus
Best, high-protein replacement for sprinkles of cheese.
LOOV Organic Nutritional Yeast Flakes, 8 oz
Exactly what the title says… Go from fight-or-flight and anxiety to ease + flow just like that *snaps*
From Stressed To Your Best
If you want cleaner food, bath and beauty products but don't know how to tell the difference… Yuka is a lifesaver. It will tell you if your products are clean or not, and what risks their ingredients pose.
Yuka - The mobile app that scans your diet and cosmetics
Ice cream treats that rank highly on Yuka for clean ingredients! Very yummy, too. I get them from Sprouts
Enlightened | Making Everyday Treats Better
Another highly rated dessert on the Yuka app. The lemon sorbetto is AMAZE
Talenti® Gelato & Sorbetto: Crafted for Taste
Great bone broth
Kettle & Fire - Premium & 100% Grass-Fed Bone Broth
The best alternative sodas. They don't have prebiotic stuff like Olipop, but they are much cheaper and delicious! PLUS can be bought in bulk.
Zevia | Zero Sugar Soda That’s Good For You
Rated highly on Yuka for clean ingredients! I use the sensitive lotion on my body and face.
Honest Baby and Beauty Company | The Honest CompanyBack ButtonSearch IconFilter Icon
can't sleep without it anymore. great for fixing mouth-breathing + facial structure.
Hypoallergenic Micropore Tape, 128 Strips
I love the black concentrate because there are ZERO artifical flavors.
32 oz BLACK COLD-BREW COFFEE CONCENTRATE
Only 4 ingredients, real vanilla! The only creamer i use.
Sprouts Creamer-Org-Vanilla (32 fl oz) Delivery or Pickup Near Me - Instacart
This mix tastes SO GOOD, even my husband likes it (and that's saying something)
KEY NUTRIENTS Multivitamin Electrolytes Powder
Best (and least ugly) wide-toe shoes if you DON'T want deformed feet.
Women's Barefoot Shoes | Vivobarefoot | USA
I swap my eggs out for these high protein pancakes when I get the egg ick!
Sprouts Farmers Market Birch Benders Protein Pancake & Waffle Mix Same-Day Delivery or Pickup | Instacart
The only beef I buy if I'm not buying from local farms.
