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Self-Improvement & Health-Focused Books That Changed My Lifestyle

Purple Star emoji 8 items
AMAZING books and authors with so much value, knowledge and wisdom to share!! Each and every one of these books has helped guide my habits and thoughts in a positive direction. SO grateful for authors like these.
Sections
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Financial

 
Madi Sauder profile picture
Very eye-opening as someone who came from a fairly financially-mediocre background
Rich Dad Poor Dad: What The Rich Teach Kids
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Madi Sauder profile picture
Learn the 13 Steps to Riches from a very successful man
Think and Grow Rich

Lifestyle

 
Madi Sauder profile picture
Breaks down habits and behaviors to an atomic level. Understanding and being aware of the concepts in this book can lead to hugely positive impacts on our lives.
Atomic Habits: Easy Way to Build & Break Habits
 
Madi Sauder profile picture
Very helpful insight to the meaning of communication. This book includes real-time examples/stories that have stuck with me & change the way I communicate with others!
Supercommunicators: Unlock Secret Language
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Madi Sauder profile picture
Highly recommend all of David Richo's books. This one really highlights trust (in and out of relationships) in a manner that I never considered it before
Daring to Trust: Opening to Real Love
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Madi Sauder profile picture
This book changed the way I approach life period. David Goggins is a different type of human and so inspiring.
Can't Hurt Me: Master Your Mind and Defy the Odds

Health

 
Madi Sauder profile picture
This has taught me so much about holistic medical readiness, antidotes and remedies
Be Your Own Doctor: Herbal Home Health Care
 
Madi Sauder profile picture
Eye-opening to western medicine practices and why learning about your own body is the single best investment of your lifetime. Casey Means (author) is now the Surgeon General!
Good Energy: Metabolism & Limitless Health