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Everyday workout material 🥰

Purple Star emoji 11 items
These items have been my go to for working out at home safely and effectively. Give them a try and let me know what you think!
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Must haves for growing muscles 💪🏻

Small items that make a HUGE difference. These will change your life for the better. Try them out!
 
Mady Rose profile picture
These are perfect for "pilate" arms, you can up the weight if you'd like but I've noticed if you go slow, these will do the trick just fine! 🧚🏻‍♂️
5-lb Dumbbells
 
Mady Rose profile picture
I use the 5lb ankle weights (wrists too) not only while working out but doing little things like dishes, laundry.. anything where I'm moving my arms and legs. Amazing for toning 🍓
Ankle Weights in Exercise & Fitness Accessories(1000+)
 
Mady Rose profile picture
Simple (and fun) way to burn some calories. 🔥
Weighted Hula Hoops
 
Mady Rose profile picture
I've been doing 100 kettlebell swings a day and have noticed a huge difference in just 2 weeks. Make sure you look up videos for proper form ✨
Weider, 25lb Cast Iron Hammertone Finish Kettlebell, Single

Workout Machines on the low

I will admit, depending on where you buy these, they can be expensive. However, look for sales and you can get these super cheap. I've always preferred buying my "bigger" machines at walmart because they constantly have sales. 🫶🏻
 
Mady Rose profile picture
Put these on whatever speed you like and watch a movie or your favorite tv show and the miles will fly by. Your step counter will love you🍒
Desk Treadmills and Walking Pads in ...
 
Mady Rose profile picture
Small but mighty, this thing will work you out. You will be sweating in just 5 mins 🦋
Steppers in Exercise Machines(1000+)
 
Mady Rose profile picture
Super simple and easy to store. You will feel this one, no doubt. 🙏🏻
Vertical Climber

Cutest gym clothes

The fun part! This is my favorite part of working out! Having a cute outfit and feeling cute will definitely give you the motivation!
 
Mady Rose profile picture
Love these socks as they are comfy and THICK. Believe it or not, thick socks will be your friend... even if you are sweating 😅
Ankle Socks
 
Mady Rose profile picture
My favorite pair of leggings EVER. Worth the price because they are thick and stretchy. 🪿
Leggings with Pockets
 
Mady Rose profile picture
Yoga pants that aren't "suffocating" your legs will make a huge difference. I prefer working out in flare style leggings vs the tight ones (will always love both, though)
leggings yoga pants
 
Mady Rose profile picture
A good biker short will make all the difference in the summertime. Whether you're indoors or outdoors, these will make a huge difference in keeping you cool. As a bonus, you can wear them whenever and wherever because they have pockets 🤭
Pocket Bike Shorts