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Health Benefits of Tea
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items Tea - not only is it a delicious and relaxing beverage, it provides a variety of health benefits. Different varieties of tea can have different effects on your body. This list is organized by the benefit.
Ginger tea can help reduce inflammation and support overall thyroid function. Other teas with thyroid benefits include green and ashwagandha.
Thyroid Health - Ginger Tea
Hibiscus tea is rich in antioxidants, and may help protect against certain types of cancer. Green and rooibos tea may also help with cancer prevention.
Cancer Prevention - Hibiscus Herbal Tea
Cinnamon tea is known for its potential to lower blood sugar levels and improve insulin sensitivity.
Diabetes - Cinnamon Tea
Known for its anti-inflammatory properties, rooibos can support prostate health. Green and Saw Palmetto teas also may benefit prostate health.
Prostate Health - Rooibos
Known for its diuretic properties, dandelion tea can help promote kidney health. Nettle and Hibiscus teas may also support overall kidney health.
Kidney Health - Dandelion Tea
Rich in antioxidants, green tea can help protect the liver from damage. Dandelion and Milk Thistle teas may also protect the liver.
Liver Health - Green Tea
Chamomile tea can help soothe tired eyes and reduce inflammation. Green tea can help prevent age-related eye disease. Bilberry tea may help improve night vision.
Eye Health - Chamomile Herbal Tea
Peppermint Tea is known for its ability to relieve tension headaches and muscle pain. Ginger Tea can help alleviate pain and inflammation associated with arthritis. Chamomile Tea has calming effects that can help soothe pain and promote relaxation.
Pain Relief - Peppermint Herbal Tea
Turmeric Tea: Contains curcumin, a powerful anti-inflammatory compound. The catechins in green tea can help reduce inflammation and support overall health.
Inflammation - Turmeric Herbal Tea
Chamomile tea can enhance hair color and shine, and can improve nail health. Green and rooibos teas can also promote healthy hair and nails.
Hair and Nails - Chamomile Mint Herbal Tea
Peppermint tea can stimulate the mind and improve focus. Green Tea: The combination of caffeine and L-theanine can enhance focus and attention. Ginkgo Biloba Tea: Known for its potential to improve cognitive function and memory.
ADHD - Peppermint Organic Herbal Tea
The soothing aroma of lavender can help alleviate stress and anxiety. Lemon balm tea can help reduce anxiety symptoms. Chamomile tea can help reduce anxiety and promote relaxation
Anxiety - Lavender Tea
Black tea contains fluoride, which helps prevent tooth decay. Green and peppermint teas can also help prevent tooth decay.
Prevent Tooth Decay - Black Tea
This powdered matcha green tea offers a sustained energy boost without the crash. Black tea and yerba mate also have energizing properties.
Energy - Matcha Tea
Known for its immune-boosting properties, echinacea can help fend off colds and flu. Ginger and green teas can also boost the immune system.
Immunity - Echinacea Tea