If you're trying to lose weight, protein can help you preserve lean muscle mass while losing fat. Protein helps you feel full longer, reduces cravings, and increases muscle mass and strength. Aim for half of your body weight in grams - for example, i...
9 grams of protein per serving and you can’t even tell it’s cottage cheese. I made this last night and it's sooo good!!!
Frozen Cottage Cheese Bark (the best high protein dessert!)
Great for lunch
Our Peanut Chicken Protein Bowl Is The Ultimate Versatile Lunch
Overnight oats are so convenient on busy mornings
High Protein Overnight Oats - No Protein Powder Required
Delicious chicken caesar salad
Grilled Chicken Caesar Salad
This one is quick, easy, delicious, and healthy!
Philly Cheesesteak Chickpea Pasta
Delicious!!
This Crispy Chicken Rice Bowl Packs 37 Grams of Protein
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That bourbon hot cocoa is perfect for cold winter days!!
ThePrep: High-Protein 400-Calorie Meals
Strawberry chicken salad is my absolute favorite! Add some cinnamon walnuts to this recipe to make it even better!
Strawberry Chicken Salad
Avocado is so tasty!
Simple Poached Egg and Avocado Toast
Overnight oats are a great way to meal prep ahead of time and grab on the go
High Protein Overnight Oats: 10 Flavor Options
It can be hard to find healthy lunch options to take to work - here is a great one!
Chicken Fajita Meal-Prep Bowls
Absolutely delicious and full of protein!
Strawberry S'Mores Crepes With Chocolate Almond Butter ...
Breakfast burritos are so good! Comfort food that is convenient for on the go, delicious, and have a lot of protein.
Make-Ahead Breakfast Burritos Teens LOVE
Sirloin steak, pasta, asparagus…it doesn't get much better than this!
