Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Simple Swaps for Healthier Living
13
items Not about perfection. Just simple, realistic swaps that helped our family move toward healthier living over time. From cleaner pantry staples and lower-tox household products to wellness habits and everyday upgrades, these are the products we genuine...
One of the pantry upgrades I genuinely feel good about investing in. High-quality olive oil is one of those everyday wellness choices that adds up over time, and this one tastes incredible while also being high in polyphenols and much less processed ...
ATLAS Organic Extra Virgin Olive Oil Glass bottle 33,82 OZ (1L) - Moroccan and Polyphenol Rich - Carbon Neutral - Low Acidity
One of my favorite cleaner swaps for the house, especially with a toddler and pets around. It’s an actual disinfectant and sanitizer that can replace harsher products like Lysol, but without the heavy chemical smell or residue. I use it constantly on...
Force of Nature Non-Toxic & Sustainable Cleaning Essentials
One of the wellness staples I’ve added into my daily routine. Easy to mix into tea or coffee without changing the flavor much, and such a simple way to add extra protein into everyday routines. I originally started using collagen more for hair, skin,...
Vital Proteins Collagen Peptides, Unflavored, 1.5 lbs
One of those small lifestyle upgrades that unexpectedly changed our daily routine in such a good way. We’ve been trying to make healthier swaps around the house, including replacing more plastic with glass, and once we learned many tea bags actually ...
Celebration Complete Blooming Tea Set
I absolutely love these glass tea mugs. They come with a removable glass infuser and lid, which makes the whole tea experience feel so much more elevated and calming without being complicated. One thing I was pleasantly surprised by is that the tea l...
Vitality Loose Tea Microdot Glass Cup With a Lid
One of the easiest healthier swaps we’ve made for hydration. I wanted an electrolyte option without all the sugar, artificial colors, and junk ingredients that are in so many sports drinks, and these have become a daily staple for us. Great for trave...
Ultima Replenisher Electrolyte Powder 36pk
One of the wellness habits I’ve become much more intentional about after watching a parent go through advanced dementia. Obviously none of us can control everything about aging or brain health, but I’m trying to take practical, research-backed steps ...
CLEAN Creatine - 100% Creapure® Monohydrate
One of the easiest wellness habits I’ve added because it feels like such a simple way to support healthy aging without overcomplicating things. I add this to coffee, tea, smoothies, oatmeal, or protein drinks for an easy boost of protein that support...
Needed Hydrolyzed Collagen Protein Powder
One of the easiest skincare products to keep around when I want my skin to feel genuinely clean without irritation. These remove makeup surprisingly well, including waterproof mascara, while still being fragrance-free and gentle enough for sensitive ...
Cetaphil Face & Body Wipes, 50 Ct, Twin Pack
One of the easiest ways I’ve found to quietly add more protein and healthy fats into everyday meals without changing the taste much. I sprinkle about 3 tablespoons into yogurt, smoothies, homemade pancakes, and even oatmeal for an easy nutrition boos...
Manitoba Harvest Organic Hemp Seeds 18oz
One of my favorite wellness finds that we accidentally discovered after spending time in Italy. This toothpaste uses nano-hydroxyapatite (a fluoride alternative that supports remineralization) and is safe for the whole family, including kids. We hone...
Biorepair Intensive Night Repair Paste 75ml
One of my favorite pantry upgrades because it lets us enjoy rich chocolate flavor while still feeling good about the ingredients. We use this cocoa powder for homemade hot chocolate, baking, smoothies, protein shakes, and healthier desserts when we w...
Organic Unsweetened Cacao Powder 1 lb
I absolutely love baking, and this has become one of my favorite healthier pantry swaps. Unlike many sugar substitutes, allulose is actually a naturally occurring “rare sugar” found in small amounts in foods like figs and raisins, and it tastes incre...
Wholesome Yum Powdered Allulose Sweetener