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learn smarter, not harder 👩‍🏫

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 - tricks that will make your learning easier                                                                                                                                                  -  as a medical student and someone who has always been an excellent, I share with you things that have helped me in my studies      ❗️read the descriptions I write below the recommendations ❗️
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tips

study techniques and tips for better concentration and better learning
 
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if you haven't studied for a long time or you don't have concentration, this technique can help you
What is Pomodoro Technique time management? - TechTarget
 
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maybe you will have more motivation if someone studies "with you" there are many videos of various lengths on YouTube, with or without music
Study With Me
 
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read this
How To Study | Effective study tips, Exam study tips, Study tips
 
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in order for learning to be of high quality, it is important not to overdo it - takes breaks - sleep 8 hours - be physically active - drink enough water - eat healthy, take vitamins and don't skip meals - go outside for a walk - you can have a...
Take a Break
 
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- takes notes - makes mind maps - draw, underline, color - see pictures and videos about your lesson activate both hemispheres of the brain so that the right side doesn't get "bored" and distract you from studying
How to Activate both hemispheres of the Brain - Super Consciousness - M... | Right brain, Left brain right brain, Activities
 
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here are listed websites and apps that help with concentration, interesting repetition, grammar and mathematics
23 Helpful Websites & Apps for Students to Help You Study
 
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REPETITION IS THE MOTHER OF KNOWLEDGE If you do not regularly repeat what you have learned, you will forget everything over time. That is why it is important that there is a sequence of repetitions, it can be after 2, 3, 5 and 7 days or after 1, 7, 1...
Spaced repetition (article) | Learn to Learn | Khan Academy
 
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STUDY TIPS - every habit should have a place where only it is renewed for easier focus (always study at the same table, clear the environment) - prepare for studying (answer messages, do other tasks, put away anything that distracts you) - use someth...
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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yt profiles - adivine anatomy -ninja nerd - sam webster - taim talks med
Anatomy learn

accessories

little things that can be useful to you
 
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bookmarks of different colors - mark different lessons with different colors, subtitles of the same lesson with shades of one color
Colorful Translucent Sticky Notes & Page Markers - 1400/1000/200pcs Set | SHEIN USA
 
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You can stick pieces of paper in various colors all over the books or on the wall as reminders
11pcs 1200 Sheets Mixed Color Sticky Note for Office & School
 
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transparent sheets for clearer notes and for copying images
2 Packs of 100 Sheets Transparent Removable Sticky Notes for Students - Back to School | SHEIN USA
 
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if you don't want to underline the book with markers this is a great substitute
5pcs Ultra Fine Index Tabs - Transparent Tear-off Sticky Tape Note Set
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These markers are too cheap.
168PCS Dual-Tip Alcohol Markers Set for Art & Journaling
 
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good organization is important for learning, and this is most easily achieved with the help of a planner
2025 Undated Weekly Planner with Goal & Habit Tracker - Pink A5 Spiral Notebook
 
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It is useful to have all the accessories.
"1 Set Student Multifunctional Household Stapler with Accessories - SHEIN"
 
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you can place it above your desk so that you always have a view of important tasks or notes
1pc Multipurpose Soft Cork Board for Notes & Reminders - Perfect for Office, Home, or School

details

how to beautify the space around you and enjoy learning
 
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Beautify your studies, notebooks or planners with these beautiful stickers
30pcs Retro Vintage Graphic Words Stickers for DIY Scrapbooking & More - SHEIN USA
 
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for motivation
50pcs Cartoon Doodle Reminder Note Stickers for DIY Decoration - SHEIN USA
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scented candles for a nicer atmosphere while studying
1 Piece Peony, Seashell & Magic Cube-Shaped Bubble Wax Aromatherapy Candle - Wedding & Home Decoration Gifts
 
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if you drink coffee while studying, you can buy one of these cute and aesthetic cups that will contribute to a more beautiful feeling
1pc 16oz Transparent Coffee Mug with Pink Bowknot Pattern - Perfect Gift for Any Occasion
 
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I really like to light a candle while studying, it relaxes me, smells and creates a cozy atmosphere
Better Homes & Gardens Salted Honey and Vanilla Scented 2-Wick Ombre Jar Candle 12oz
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plants not only make the space more orderly, but also create oxygen and clean air, which is very important for concentration and learning
Costa Farms 12" Tall Monstera Lechleriana Albo, Bright Indirect Sunlight, Indoor Live House Plants

vitamins and supplements

- many people I know use supplements and vitamins to improve memory and concentration - these are some of the most recommended ones - if you have any health problems, it is best to consult a doctor first

 
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Memory supplements and concentration vitamins can significantly improve the functions of your nervous system, help maintain memory sharpness, and increase your ability to focus. With a careful selection of natural memory and concentration pills, you ...
Brain
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Improves concentration, memory and learning process (cognitive functions) Facilitating the implementation of daily activities Improves social behavior It reduces the feeling of depression
Ultra Ginkgo & Ginseng
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"Ashwagandha reduces oxidative stress in the brain and supports neuronal health. It increases levels of acetylcholine, a neurotransmitter important for memory and learning"
USN Ashwagandha 60s | Holland & Barrett
 
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read this and same texts
Brain Supplements: What Works, What Doesn’t
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