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Natural Anxiety and Stress Support
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items My go to products and supplements I take to heal myself naturally from anxiety, stress and unbalanced mental health
I’ve spoken about these plenty of times on my socials, this with saffron tablets every day, I’ve managed to keep panic attacks at bay for over a year and a half after taking these consistently - I really did not want to take SSRIs and this has kept m...
Swanson, Full Spectrum® Holy Basil Leaf, 400 mg, 120 Vegan Capsules
I take these with Holy Basil, 2 times a day consistently - if you read up on the health benefits of saffron you will be amazed
Saffron 60 Tablets
An amazing calmative for the mind and the nervous system - very gentle, it’s like a hug for your nerves 🩷
Thompson's One-A-Day St. John's Wort 4000mg 60 Tablets
I’ve taken these for years and they are the best support for calming my mind and body, it also helps me feel tired but wake up feeling refreshed and not groggy - I take 2 at night and I swear by them especially if you’re a light sleeper
Nature's Own Sleep Ezy 100 Capsules
If you really need to de-stress, there is something so healing about running a warm bath with these magnesium salts that also have lavender and chamomile essential oil in it, it smells divine and it helps remove stress and toxins from your body as yo...
Amazing Oils Magnesium Sleep Bath Flakes 800g