Running has always been a part of my life—first in high school track, and now as my go-to for health, stress relief, and peace of mind. Over time I’ve found the right essentials can make every run (or walk) better
Sections
4
Shoes/socks
Tops/bottoms
Accessories
Misc!
Shoes/socks
Arguably the most important factor is going to be shoe choice. Here’s some examples of both men and women’s shoes I’ve either experienced or heard testimonials about
My dad will wear no other shoe. Unless of course it’s the one other pair of on clouds I’ve added to the recs
On Cloud 6 Waterproof Sneaker (Men)
On clouds are such a perfect blend between really chunky running shoes and more low impact running shoes. I use mine for both things like a few mile run or for working
On Cloudsurfer Next Running Shoe (Women)
The only other pair the men in my life will accept
On Cloud X 4 Training Shoe (Men)
Brooks are my favorite for distance running and putting alot of miles on asphalt
Women's Ghost Max 3 Running Shoes
The socks you wear will make a difference in your workouts wether walking or running the support you choose you will be able to tell
Nike Running Lightweight Wool Crew Socks (1 Pair)
Another great pair of socks for my long distance days
Ghost Crew Socks | Running Apparel & Gear
I’ve heard really good things about these and they may be my next purchase
Nike Vomero Plus Women's Road Running Shoes (Extra Wide)
Tops/bottoms
I run better when my outfit is cute. I don’t know the science behind it but it’s just the facts.
A classic tried and true id take these in every color if I could
Probably since I first developed the need for a bra one of these has always been in my drawer. After many many bras in my 25 years I still stand that this specific bra is the best and most supportive for me
Nike Swoosh High Support Women's Non-Padded Adjustable Sports Bra
I love these as well. Absolutely no slippage annoying you on your run
Nike Swift Women's High-Waisted 7/8 Running Leggings with Pockets
Obsessed with how well this adapts to different weather keeping me the perfect temp on my long runs from beginning to end
Nike One Classic Women's Dri-FIT Long-Sleeve Top
I love a half zip. Something about wearing this makes me feel like Im in Divergent training for dauntless.
Nike One Women's Therma-FIT 1/2-Zip Mid Layer
This color specifically is so good.
Nike One Women's Dri-FIT 1/2-Zip Mid Layer
Accessories
Accessories that make workouts more functional
Love how many colors this comes in and it can hold all my mini necessities on my hot mom walks
Everywhere Belt Bag 1L | Men's Bags,Purses,Wallets | lululemon
This is so nice for a short run for my key fob
Nike Slim 4.0 Running Waist Pack
Obsessed with how these look and the fact that they are practical
Nike Flyfree Shield Sunglasses
I love this on my arm versus having my phone weigh my bottoms down
Nike Pocket Arm Band Plus
I seriously feel like a Nike athlete when I run with my vest
Women's Fast and Free Trail Running Vest | Women's Accessories | lululemon
