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~ (Mostly) Holistic Chronic Illness Must Haves ~

Purple Star emoji 13 items
I have had anxiety my whole life and just recently got diagnosed with PCOS about a year ago. I also most likely have POTS as well, and it has been HARD. BUT throughout that, I was able to find products that help me the most when I am having a flare u...
 
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I love how small and easily portable this heating pad is, it's perfect for when I'm having back pain or cramps!
Sunbeam Heating Pad with Controller and 3 Heat Settings, 12" x 15" Blue Frost, 1 Count
 
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This is the exact weighted blanket I have. I love it for when I'm anxious at night, it helps me sleep so much better! It's also removable so you can wash it which is a plus!
RelaxEden® Adult Weighted Blanket W/ Duvet Cover
 
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This is so nice for any aches or pains I'm having!
Biofreeze: Roll-on
 
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My Gap zip up hoodie is so comfortable! I love to wear it because I can unzip it if I get too warm!
Zip Hoodies
 
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I love using reusable ice packs for hot flashes, dizziness, and anxiety! Putting it behind your neck helps so much!
Perfect Remedy 2-Pack Gel Ice Packs Reusable
 
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I have found this kit so helpful over the years! Greif, stomach aches, nausea, fevers, etc. It's a more natural route I like to try before I try other forms of medicine!
Homeopathy Remedy Kit 50 Remedies 30C
 
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This water bottle is AMAZING! It comes with a straw and a sip spout! I love to carry it with me wherever I go to make sure I'm drinking enough water!
TAL Stainless Steel Hudson Tumbler with Straw 40 fl oz, Sage
 
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This is my favorite drink of all time and has no added sugar AND is made with coconut water so it has electrolytes which can help my energy!
Sparkling Coconut Water with Yuzu
 
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I can't find the exact one I have, but I love to use magnesium cream for sleep, heart palpitations, anxiety, and pain!
Magnesium Cream Lavender for Sleep & Anxiety 4oz
 
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I like to keep this in my purse and take it if I feel a panic attack coming on!
Herb Pharm Organic Passionflower Extract 1oz
 
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If I ever have any kind of odd looking skin or bumps and it usually takes care of it! Make sure you dilute it though!
Tea Tree Oil
 
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This is so nice to be able to keep track of taking all your supplements!
MEDca Weekly Three-a-Day Pill Organizer, Multicolor
 
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I have been needing to get something like this to keep track of my symptoms!
Undated Chronic Illness Planner & Medical Journal