These are some items that I personally use daily to try and stay healthy. Having chronic illnesses makes it hard, but these make it slightly easier.
Best hydration mix I've found. Great product for if you struggle to get proper hydration. They even have sugar free options!
Liquid I.V.
Best vitamin I've found that doesnt overload you one any of the vitamins
One A Day® Women's Complete Multivitamin
My nails no longer rip off randomly, and my hair has stopped breaking as much
Nature's Bounty Hair Skin Nails Gummies 230
This protein powder is the only one I have found that fita in my budget, and doesn't have that powdered drink taste when mixed!
And the vanilla ice cream flavor is fantastic!
Optimum Nutrition Gold Standard Whey Vanilla
These socks are great for helping lower my symptoms for my chronic illness!
Compression Socks
Great tasting gummies! One of the best probiotic products I've found
Goli Pre+Post+Probiotics Gummies, 60 Ct
Benefits of this are different for everyone, but they taste great and, for me, they help woth my stress levels and sleep quality.
Goli® Ashwagandha Gummies
These tablets are great to improve my hydration. Many different flavors, and you can even get some that have caffeine if you're like me and need an extra pick me up. They have very little sweetener, so if you like drinks sweet, this may not be for ...
Nuun Hydration
This tape is fantastic for helping to stabilize my joints without making them stiff in a sleeve or brace.
KT Tape
I use this almost daily! Helps my joint pain so much. And helps with joint stability without making your joints stiff like a brace.
KT Tape Pro Extreme® - Sports Tape for Athletes & Muscle Pain
